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A huge influence in Jordan’s work, so I decided to share this! Is it becoming harder to speak the truth? Are you afraid that speaking the truth now can have dire consequences? I am seeing new stories daily about the exact thing Jordan was warning people about. Let me know your thoughts below!
Thanks @rhetoricalbits for the image.
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I would get so anxious to raise my hand in intro psych
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“Find meaning. Distinguish melancholy from sadness. Go out for a walk... It doesn’t have to be a walk during which you’ll have multiple life epiphanies and discover meanings no other brain ever managed to encounter.” – Albert Camus, Notebooks
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"Half of my library are old books because I like seeing how people thought about their world at their time. So that I don't get bigheaded about something we just discovered and I can be humble about where we might go next. Because you can see who got stuff right and most of the people who got stuff wrong." #neildegrassetyson
Don't remain a captive when you have the power to walk free. What you do Now is all that matters.
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Traumatic pasts are fuelled only by the level of attention they get. And the more we dwell on their thoughts, the more we diminish our light. Our bodies don't know the difference between what we imagine as real, and what we observe with our senses. So if our minds are occupied with thoughts of destructive nature, an unwanted past, then our bodies presume that the events are taking place in the present moment. And it repeats the cycle of negative emotions associated with the event. This is slavery in every sense. Yet the worse kind of slavery is one where the slave forgets that the keys to freedom are at hand. When you take your attention away from your unwanted past, you're no longer feeding it. And if you do this long enough, it'll wither and die. But this cannot be done without substituting your destructive thoughts for loving ones. Plant new seeds of happiness and keep watering them in the Present Moment and I Promise, you'll find yourself in a garden that smells and breathes Freedom.