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Tú ya empezaste con tus
#100HealthyDays ? Me acabo de enterar que hoy empieza la #HotSale en #GNCMexico y estará hasta el 31 de mayo; ésta es la marca que yo me compré de #prework y #prote, pero échale un ojo a las ofertas y no olvides vitaminarte!
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#Fit #Fitness #fitnesslifestyle #fitnessmotivation #gncvivemejor #gnc #beachbody #actor #host #malemodel #100HealthyDays #HealthyTips #YoSíMeDaba
connect with your environment!
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if it’s cold outside, go swimming. it’s an ancient wisdom that there’s no reward without suffering. this has been rephrased a million times: #nopainnogain #sufferfest #leaveyourcomfortzone #theonlywayoutisthrough .
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come and suffer together with our community! every wednesday, 7:30 - 8:15 we meet on the east side of plötzensee for a #preworkicedip (event link in bio).
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your reward: feel energised & relaxed afterwards, get a free cup of hot cacao & earn yourself a discount of **1€ for every minute spent in the water** on our bags full of pure invigorating cacao.
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free cacao! bring a mug & taste some of our signature #ritualcacao from trinidad. no sugar, no additives. #vegan, #paleo, #keto .
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only in berlin & only until march 27th.
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#whm #wimhofmethod #icebath #prework #berlinstagram #rawcacao #icedipping @icedippers