ptsdawareness ptsd depression mentalhealth mentalhealthmatters ptsdtherapy
a year ago, I wrote this article and it went VIRAL. it’s been viewed 180k times and shared 82k times. .
a funny thing happened when I split my heart open: strangers from all over the world read, cried, left comments, and even befriended me. it’s incredible what vulnerability does to connect you with others. to live with mental illness and depression is a lifelong battle, but the most important thing I’ve learned is that we are not alone. we are in this together. .
to read “what kate spade, anthony bourdain, me, and 45 million americans have in common,” visit the link in my profile. send it to someone that needs to read it. share this post. stop judging people for their mental illness and make your mental health a fucking priority. .
xo,
brl
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••••••#thelifelab #homegirltherapy #domesticviolenceawareness
#domesticviolence #boundaries #familyviolence #nocontact
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