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One year ago I posted this video clip and it received the most views of anything I have ever posted. What makes me laugh about this getting so many views is that it’s of an old foot powered saw. This is a fairly simple machine but in contrast to today’s technologically filled world, it causes people to pause and ask, “What the heck is that!?” I do use this saw and absolutely love using it. I enjoy the sound it makes and there’s the added bonus of a leg workout One of the projects I used it on last year was to cut pieces for a Flash helmet I made for my brother that he wore to a Comicon. We will probably go again this year and, after being Wonder Woman, I think it’s time for a new costume...clearly something with metal work...any ideas? .
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#metalcraft #metalwork #metalart #treadle #machine #pulley #footpower #machines #vintagetools #oldschool #maker #makersgonnamake #makersmovement
Pulley al cavo basso
Muscoli coinvolti: muscoli della schiena
Difficoltà: 2/5
Il pulley al cavo basso è un esercizio per i muscoli della schiena, considerato un esercizio per lo “spessore”
Esecuzione: partire con le braccia distese. Portare la maniglia verso la pancia, adducendo le scapole, tenendo i gomiti né troppo larghi né troppo stretti. Controllare la fase negativa
Commentate se avete dubbi o per consigliarci un prossimo esercizio
This lovely R53 Cooper S came into our workshop for a Cravenspeed Supercharger Pulley, an Alta Crank Pulley and a Newman Fast Road Camshaft. All these products are listed on our website so head over there for more details!
#lohen #mini #gen1 #r53 #coopers #supercharged #pulley #alta #cravenspeed #newman #enginebay #camshafts #tuned #hothatch #modernmini
"Čím více dřu, tím těžší to je" -já
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Dneska vcelku povedený leg day po delší době konečně
Zakopávání na kladce na hamstringy za mě jeden z nejlepších cviků na tyto svaly vůbec
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@stepan_vondracek
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#fitness #gym #power #noob #legday #17yo #neverskiplegday #czechboy #training #weights #strenghttraining #weightliftingmachine #weightlifting #weighttraining #pulley #puma #socks #powerlifting #strenght #legdayworkout #legs #legworkout #hamstring
”May 13th the graduating class at Helsinki City Rescue School participated in an exercise at the #Salmisaari #powerplant in #Helsinki. The case was built around a dust explosion at the woodpellet unloading site, and ended with a "rescue from height"-case in which the patient had sustained a leg fracture in connection to the dust explosion.” Thx for the @helsinkifirefighters_academy #repost #firefighter #finland #feuerwehr #rettung #rettungsdienst #brandweer #petzl #highplace #pvt #technicalroperescue #roperescue #workatheight #carabiner #prusik #pulley #cord #rope #climbing #chiefmiller #lanyard #rig #bomberos #pompier
« GIANT SET CHESTS» PARTIE 2...
Comment se finir totalement les pectoraux en fin d’entrainement! ... EN BODY: L’ESTHETISME ET LA TECHNIQUE AURONT TOUJOURS PLUS DE GRÂCE ET DE RESULTATS QUE LA FORCE ET LES GROS POIDS MAL MAITRISEES! «Moi, j’ai toujours revé des courbes d’une Bentley, mais perso jamais fantasmé devant les capacités de chargement d’un Iveco » Dominique Chiappate (penseur et philosophe automobile du XXI eme sciecle)
Merci à messieurs @romainsettebmoc et @nicolas.pereira19 pour l’entrainement et la video!!