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Burner!
5 reps 3 rounds or more.
This is one of my most popular ones to date. Absolute beauty! And I added a swing to squat just to give it some extra 36kg burnout.
#kettlebellworkout #kettlebell #kettlebellswings #kettlebellsquats #kettlebelltraining #kettlebellexercises #fitness #fitnessmotivation #training #mobilitytraining #functionaltraining #fitfam #squats #complex #thursday #thursdayfitness #dohaqatar #qatardoha #qatarfitness #dohafitness #consistency #middleeast #outdoors #outdoortraining #power #londonfit #expatinqatar
It’s not about “having” time. It’s about making time. ♀️ .
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Get out. ♀️
Be active. ♀️
Be stronger than your excuses ♀️
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‼️ HUSTLE ‼️
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#fitness #doha #fitfam #qatar #fitnessinqatar #qatarfitness #dohafitness #healthyqatar #qatar #trainerqatar #healthyeating #fitfam #femaletrainerdoha #qatarinstagram #gymsharkwomen #qatarliving
Тренировка прошла на Ура @golovko.n ты лучший. Благодарность залу @fizika.ua Атмосфера и качество #спорт #бокс #sport #motivation #sportgirl #fitness #fitnessmotivation #fitnessgirl #ukrainegirl #qatarfitness #liketime #lifesport #life #girlswhokissgirls #sportlife #sportclub #kiev #instagram #fitnesscoach #спорткиев #фитнесc #фитнесбикини #фитнескиев #тренеркиев #тренировкикиев #домашниетренировки #model #ukraina #
Swipe ➡️ to see my true authentic self .
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What a beautiful Friday morning to wake up to! Thinking of what a precious privilege it is to be alive — to breathe, to think, to enjoy, to love ✨ .
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Always Grateful .
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#fitnessinqatar #qatarfitness #dohafitness #healthyqatar #qatar #trainerqatar #healthyeating #fitfam #femaletrainerdoha #qatarinstagram #gymsharkwomen #qatarliving
Such a mood: .
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YOU are the greatest project you will ever get to work on. Take your time & focus on yourself— enjoy the process ✨ .
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#fitnessinqatar #qatarfitness #dohafitness #healthyqatar #qatar #trainerqatar #healthyeating #fitfam #femaletrainerdoha #qatarinstagram #gymsharkwomen #qatarliving #fitness
There are thousands of reasons why this shouldn’t be. Too fat. Too cold. Awkward bones and even more awkward bunions. The wrong temperament. The wrong hair color. Weak lung capacity and even weaker high school track and field record. Too short and tall. Not strong enough. Not good enough. Yes, there is every conceivable reason why this shouldn’t be. But it is. Because I want it to be. #ChoicesNotCircumstances #LifeHappensOutdoors .
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#mountaineering #mountaineer #fitnesstransformation #choosehappiness #livefully #livedifferent #experienceadventure #adventureculture #mountainlife #mountainlifestyle #makebetterhappen #makebetterchoices #takeresponsibility #myswitzerland #dubaifitfam #dubaifitness #qatarfitness #livewhereyoulove
#спорт #бокс #sport #motivation #sportgirl #fitness #fitnessmotivation #fitnessgirl #ukrainegirl #qatarfitness #liketime #lifesport #life #girlswhokissgirls #sportlife #sportclub #kiev #instagram #fitnesscoach #спорткиев #фитнесc #фитнесбикини #фитнескиев #тренеркиев #тренировкикиев #домашниетренировки #model #ukraina #спорткиев
#спорт #бокс #sport #motivation #sportgirl #fitness #fitnessmotivation #fitnessgirl #ukrainegirl #qatarfitness #liketime #lifesport #life #girlswhokissgirls #sportlife #sportclub #kiev #instagram #fitnesscoach #спорткиев #фитнесc #фитнесбикини #фитнескиев #тренеркиев #тренировкикиев #домашниетренировки #model #ukraina
What would #BikeRides be without My #TriFamily @triclubdoha ❤️ @collinallin @bailz63
@crooksey74 @james_papworth @danisposi @dizs007 @khouriroberto @schatferro @conks54 @blackspaderacing @rasencycling Thx to Fahd from @burrda_sport with our Amazing Support Vehicle #triclubdoha .
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#qatarfitness #qatar #groupfitness #pelotoncycle #cycledoha #girlsthatbike #mondrian #pietmondrian #conks #trisuit #fridayrides #triathloncoach #karoodaisy #fridayrides #qatarfitness