Список из самых популярных хештегов по теме #QUEERWELLNESS

⏳The time has come. . . Me and Olive are making kettlebell tutorials & taking online clients! Heres a sample sped up x5 Note my reminders to drink water & breathe - v. important. Also to be noted is Olives interpertation of a one legged deadlift directly after that title scrolls along the bottom lol (keep yr eyes on the bottom left part of the screen)! Reach out if yr interested in some virtual training Learn the benefits of kettlebells from the comfort of yr own home I can create personalized programming for any budget #queerfitness #queerforkettlebells #onlinetraining #nonbinaryfitness #transfitness #bodypositive #queerwellness #queerselfcare #queerselflove #beyondthebinary #fuckfitnessstandards #vitality

Do you ever feel like you have to tone your queer down to be safe? Do you ever feel like you have to tone your queer up to be accepted? One of my least favourite things about queerphobia is when we turn it inward on ourselves and within our community and start to subtly or overtly say who gets to claim what about their queerness, and dammit, it's not our faults that we got to this place but it is our fault if we keep it up. . If heterosexuality wasn't always assumed as the "norm" or "default", none of this garbage would happen in the first place. No one would have anything to prove, but when you're queer, there is always someone somewhere wanting you to prove something. Fuck that, kindly, thank you. . There is no right way to be queer. No one is more or less queer because of ANY reason. Some folks may experience more or less queerphobia and hate depending on context, (in)visibility, intersections with other identities and community contexts- no two queer experiences are the same or equal in safety and each come with their own pile of shit to sift through and treasures to cherish. And don't even get me started on the inaccessibility and classism of over intellectualized queer academia... . You are never too queer and you are always queer enough no matter what choices you make for acceptance and survival. I see you, I love you. . [birch tree background with white circle and the words "never too queer always queer enough" written on top] . . . . . . . . . . . . . #queerlife #queerness #queerwellness #queer #queers

In the past few months, big changes have been happening in my life: I left my 9 to 5 office job to pursue my passion for fitness and wellness, and while offered multiple opportunities, I have settled on working remotely as a health coach while expanding my training resume with Anytime Fitness. I have worked on curbing my exercise obsession and overtraining, and instead began to focus on more mobility and functionality within my routines and have already seen great improvements in my strength, aesthetics, and mental health. I have not consumed alcohol in over two months, which has greatly contributed to the aforementioned improvements, and also allowed me to be more present with myself and others, as well as whole heartedly invest myself into my creative efforts. I have taken the time to remove all excess materials and things (tangible or intangible) that I do not need in my life to create a more ideal living/working environment. Overall, I have taken it upon myself to use a holistic approach to improving my own wellness and couldn't be more satisfied with the outcomes thus far. I'm looking forward to bringing this into my training/coaching, as well as using it to strengthen all of my personal relationships

Sometimes you need to hear this, especially if its your inner adult is talking to your inner child, the healing can be transformative. #selfcareisanactofpoliticalwarfare #queercultures

#queerwellness

A piece of the food altar from January's session of #QueeringWellness where we focused on #pranayama. This month, we'll focus on #meditation as we continue to build our wellness practices among community. I'll see y'all on Saturday. #FoodAltar #Yoga #QueerMagic #QTHealing #QueerWellness #SelfCare

Come on in! We’re at 6323 Telegraph, near Telegraph & Alcatraz.⁣ . ⁣ Hi neighbors! @glama_rama_salon @whitehorsebar @ftwtattooparlor @ckpilatesstudio @says_who_at_seams_to_fit @downatlulus @petfoodexpress @jcceastbay @mariposabaking @cafecoluccioakland @barcote_ethiopian @hashtagpoki⁣ Prism Integrative Acupuncture⁣ . ⁣ Follow @prismclinic ⁣ ⁣ #Regram via @prismclinic #womensfitness #surgicalrecovery #scars #neuropathy #hairloss #transwellness #queerwellness #womenshealth #hormonebalance #alopecia #femalefitness #transhealth #depressionedits #womenswellness #wellness #acupuncture #holistic #queerhair #gayhair #lesbianhair #queerhealth #lgbthealth #lgbt #queer #trans #transgender #ftm #mtf #genderfluid

Hey folx, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My name is Kait and welcome to Ethical Butch. I’ve created this platform to share my goals, ask for accountability and map my own path to healthier, more mindful living. Beyond that, I’ve noticed that the majority of the wellness community is cishet, straight sized, white and able bodied. I want to shake things up a little by documenting the queer experience in regards to living better. ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ I’ve tried to be organised in my approach to goal setting for 2019 and have set two qualitative goals and three quantitative goals I’d like to achieve in the next 12 months. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The two quantitative goals are- ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lose 30kgs ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Save $10000 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The three qualitative goals are- Significantly reduce my consumption of faux animal products ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Visit Tokyo, Osaka & Kyoto ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book my top surgery date with Dr. Steve Merten for mid 2020 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I understand that these goals are quite broad so my intention for this space is to break them down into manageable chunks and hopefully inspire you to tackle your goals too

Happy Friday y’all. This got me in my feelings ! Healing is so much harder than it looks. We always get to see the outcome of the healing, when the flower has blossomed, when it is beautiful and strong. Rarely, do we get to see the broken pieces slowly come back together. . . If you’re in the process of healing-know that it’s okay to show the slow growth. It’s okay to be vulnerable during this time as it takes more of you than you may have thought to heal. Let your loved ones show up for you, and let them help with all of these things if you need it. I know I need it. Above all else, know that you are beautiful and worthy in ALL stages of your healing. ✨ . . . #radicallyfitoakland #radicalselflove #queercommunity #queerwellness #selfcare #healing #qtpoc #fridayfeels #healing