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It's Monday! Time to get excited about our vision for life and make sure we walk the steps towards it this week! Because if we don't live the life we dream, who will? If we dont step up to make the world a better place, who will? The time is NOW!
If you're wanting support to get rid of limiting beliefs in any area of you life, PM me or click the link in my bio.
1-on-1 Breathwork, coaching and Tao-Tantric Bodywork sessions can be booked in London or online.
Breathe conscious while holding this mudra with attention on the third eye. You can direct your eyes up to your brow or just place your attention there. Feel as if you are breathing into and thru your brow point. Become aware of sensations which are patterns of energy. Perpetually breathing conscious, thru the ajna eye chakra we activate energy at that point. Allow yourself to feel and sense from this point as the breathing and Mudra combine to open its awareness. #mudras #consciousbreathing #rebirthingbreathwork #yoga #kundaliniyoga #thirdeye #pinealgland #ajna
I am reminded of this each time I hold space for a client and for my retreats. This work I do is my greatest access to my own healing and awakening. So much gratitude
#balibreathworktraining #balibreathwork #breathworkhealing #breathworktrainingbluemountains #sacredspace #underwaterbreathwork #rebirthingbreathwork #selfresponsibility #baliretreats
Our thoughts create your world!
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How to use a Mantra and support your healing process through its power to be a specific carrier of the cosmic energy of sounds:
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The hidden power of the mantra is aroused by japa, which is repetition of the mantra either chanting internally within your mind or by saying it outaloud. Through the repetition of a particular mantra, the energy that the mantra holds within, gets activated within the practitioner. After a practice of repetition of a particular mantra, one resonates that energy through one’s aura. According to the law of the vibration, it will attract and create events in life which are aligned with that energy.
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For example, to be able to create more wealth in life activating the power of the mantra for wealth within, can surely be effective. During the practice of the activation, energies, feelings and beliefs against wealth, such as fear of being wealthy, poverty consciousness, beliefs of not deserving wealth, etc. will be removed from the aura of the practitioner, and therefore, will create a space for a bringhter, wealthier future.
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What mantra will you use today to attract what you wish?
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1-on-1 Breathwork, coaching and Tao-Tantric Bodywork sessions can be booked in London or online.
This is your kind reminder for today....just breathe!
Let yourself rest into the calmness of your belly and chest expanding and relaxing with every breath, give yourself the gift of 2 minutes of conscious breathing....and see your life change!
Have a beautiful Sunday!
#consciousliving #chandra #tantrarebirth #breathing #breathinbreathout #justbreathe #feminineenergy #healingdepression #motherwound #pranayama #healingretreat #rebirthingbreathwork #risesisterrise
#sacredhealing #healingtrauma #mantrayoga #mindfulmoment #soulpurpose #spiritualhealing #traumahealing #healingwater #yogawisdom #yogilife #yoni #breathwork #presentmoment #divinefeminine #healingvibes #abundancemindset #highvibetribe
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