rogueinvitational crossfit fitness crossfitgames crossfitgirls fitnessmotivation granitegames gymnastics lifting mobility muscleup olympiclifting running squats weights wodoftheday workout gymmemes makewodsgreatagain meme mwga satire comptrain crossfitlife iamnobull strong bodybuilding bodybuildingmotivation ryourogue
NEW World record! 175lb Monster Circus Dumbbell! I’ve been doing this for 13 years and this was one of my absolute favorite moments! Special thank you to @drjantodd for believing in us and @billhenniger and @caityhenniger for this amazing opportunity to showcase women’s strength at the @rogueinvitational !! Also a very special thank you to @steve_slater_ for making sure everything was perfect for us! What a special day I’ll always remember ❤️ #ryourogue #strongwomen #strongwoman #roguefitness #strong #strongmom #crossfit #rogueinvitational #prostrongwoman #womenwholift #womeninspiringwomen #strengthtraining
NEW WORLD RECORD 175lb Circus Dumbbell by @strongwomankristinrhodes
#Repost @strongwomankristinrhodes
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NEW World record! 175lb Monster Dumbbell! I’ve been doing this for 13 years and this was one of my absolute favorite moments! Special thank you to @drjantodd for believing in us and @billhenniger and @caityhenniger for this amazing opportunity to showcase women’s strength at the @rogueinvitational !! Also a very special thank you to @steve_slater_ for making sure everything was perfect for us! What a special day I’ll always remember ❤️ #ryourogue #strongwomen #strongwoman #roguefitness #strong #strongmom #crossfit #rogueinvitational #prostrongwoman #womenwholift #womeninspiringwomen #strengthtraining
Amanda (@amandajbarnhart) rounds out the “Train Smarter, Not Harder” workshop this Saturday by discussing some of the following:
Secrets of training for elite athletes.
Performance and recovery hacks she uses daily.
How to balance sleep, training and nutrition effectively.
The importance of individualization and understanding what’s best for you specifically.
Today’s the last day to register! Don’t miss out.
Link in bio.
#trainsmarter #performbetter
This moment The @rogueinvitational was incredible! A huge thank you to @caityhenniger and @billhenniger for making this @rogueinvitational happen. To all the volunteers and staff, you were amazing and to the community... I’m so grateful for all the support and love. You all made this an unforgettable weekend that I will always cherish!
My heart is full ♥️ ♥️ #rogueinvitational #ryourogue #justgaux
My armpits hurt, my f*cking armpits...
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Repost. @makewodsgreatagain
"THIS IS SPARTA!!" #muscleup #wod #gymnastics #fitness #fitnessmotivation #gymmemes #workout #weights #lifting #squats #fit #meme #satire #mobility #olympiclifting #running #wodoftheday #rogueinvitational #granitegames #makewodsgreatagain #mwga