scraping lowered slammed airride bagged lowandslow stanced stancenation turbo health stance airlift bagsareforgroceries becauseracecar boost boosted boostin guasha photography photographylife racecar scrapbooking scrapingdaily slammeddaily sonya6000 sportcar supercar dark идеидлятворчества
First ever graston/cupping session
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Always have been curious of these two recovery techniques and finally got the chance to try them out (thanks @prostarmassage_therapy !) nothing replaces sleep, mobility, and good nutrition for recovery but there may some value in some of these other techniques doesn’t hurt to try (well.. just a bit )
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Has anyone tried these two techniques and if so, what is your opinion?
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#aesthetics #shredded #naturalbodybuilding #natty #bodybuilder #selfie #workout #shredded #zyzz #fitness #fitspo #inspiration #motivation #muscle #ripped #iifym #flexibledieting #fitfam #healthy #gym #fit #beavisionary #gymshark #recovery #graston #scraping #cupping
Calf pain putting you in the dumps? Myofascial release or #scraping can help! With this patient, I adjusted his low back, hips, knees, ankles, and feet; then I did myofascial release on his calves! We are making huge strides! Do. The. Work. Questions about how adjustments or muscle work works? DM me! ❤️Dr. Jess