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Validation! I know! It's so frustrating and hurtful. But that hurt can give birth to resentment and that resentment will make its way to anger. And anger when it's not processed correctly gives birth to depression.
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OK! So what do we do? Work/find with someone that does understand, so that you can be understood.
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#anxietyanddepression #validation #lifecoaching #verbalabuse #soulpath #selfloveclub #selfesteemboost #toxicpeople #lovecoaching #lifecoach #selfesteemmatters #spiritual awakening
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A friend of mine describes learning lessons as a spiral staircase in a building. Each new floor is the same old lesson but you’re on a higher level & can therefore see it from a higher perspective. This is how we heal & grow & learn the lesson. .
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LET’S TALK ABOUT YOU.
The next time you feel someone in your personal or professional life isn’t giving you the attention, love or respect you think you deserve-
ASK YOURSELF
“How much attention, love and respect do I give to myself”?
HERES THE THING
YOU are the source for all that “is” and “isn’t” within you.
AND
When looking to change something about you or your life, begin by focusing on you, the source.
BECAUSE
People play a lot of different roles in your life, but you must strive to understand that they can't play every character in your life story.
AND
No relationship or partner can fulfill emotional needs that must come from within you.
♥️ REMEMBER
#healthyrelationships should add to your happiness, not create it.
#lifelessonsquotes #keepthfocusonyou #gettingunstuckinlife #pamelacholletphd #selfsabatoge #anxietyhurts #anxietyhelper #relationshipsgoals #relationshipstuff #cognitivebehaviortherapyworkshop #cognitivebehaviortherapy #cognitivebehaviortherapyonline #selfesteemquotes #selfesteemproject #selfesteemcoach #selfesteemmatters #selfesteembooster #selfesteemissues #selfesteemtips #selfesteemrising #selfesteembuilding #selfworth #selfworthfirst #selfworthjourney #selfworthiseverything #selfworthwednesday
Yet, we always do it - look for evidence that proves the shitty stories we tell ourselves.
- clinging to any shred of evidence to the contrary because we desperately need it to cover for our flimsy sense of worth that is in constant need of propping up by others.
You’re good. People see that. But need to see it to believe it. So yourself to.
I see this all the time is the guys I work with - old story about not being good enough, and continually behaving to prove it right even though it’s not favourable.
Because, as humans, we want to be right, even if it brings us down. It’s a twisted comfort.
And so, we look past why others value us.
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Truth is: God delivered me from low self esteem a few (emphasis on a few)years ago. It’s so hard being uncomfortable in your own skin; being afraid to smile or laugh or even look at others out of the fear that they may actually see you. And even though I know God has brought me away from those feelings, some days I wake up and I feel like that girl again.
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HERES THE CATCH.
On those days when I don’t feel pretty when I look in the mirror; when my clothes don’t fit how they use to because I’ve gained a little weight.. when i feel like I’m not valuable and not moving ... on those days, I force myself to say the things that God says about me.
And He says that I’m beautifully and wonderfully made. He says that I am a light on a hill that cannot be hidden. He says that I can do all things through him because He gives me strength. He says that He CHOSE... me.
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It’s so easy to allow those negative thoughts run ramped, but I’m thankful that we serve a God who died on the cross to erase all of that. Because of Him, those empty spaces, those voids that once consumed me, don’t define who I am anymore. If you’re feeling a little down today this is your reminder that you are beautiful. You’re strong. You’re powerful beyond measure. And you can accomplish anything you put your mind to. I have faith in you✨ _________________________________________________________
#affirmations #nursezsays #selfesteemmatters #chosenpeople #royalpriesthood #beencouraged #blogger #blog #queendom #detroitblogger #wpbblogger #nurseblogger #nurseblog #womenhelpingwomen #nurselife #BSN #RN #kingdombusiness #selfcare #meditation #holistichealing #loading #influencer #droppinggems