selfunderstanding selflove selfawareness selfdiscovery yogasf spiritualgrowth beayoutiful doforself face1st facefirst knowledgeofself selfexploration selfmastery selftransformation thechoiceisyours treatothersthewayyouwanttobetreated understanding younique youniversal youoweyou mentalhealthawareness selfcare wisdom yogaplay happiness mindfulness spiritualawakening alignment asana asanajunkie tonedbody
Whenever you feel jealous, suspicious, irritated, infuriated, sad, confused ... bring it back to yourself. Don't point the finger of blame at another. That achieves nothing. Look for the lesson relentlessly. Tear the veil of unconsciousness from your eyes. Illuminate the darkness within. You might be pleasantly surprised or you might be left aghast by what you find. But whatever the case, you are doing the most worthy (and difficult) work in the world: "knowing thyself." Well done, and thank you on behalf of Life, if you choose to walk this path.
#lonerwolf #lunaandsol #innerwolf #innerwork #shadowwork #shadowworker #shadowself #innerdemons #selflove❤️#selflove❤ #selflovejourney #selfrespect #selfcare #selfcompassion #triggered #triggers #knowthyself #selfknowledge #selfunderstanding
A very important question to ask yourself, especially when strong emotions arise. #Repost @yung_pueblo ・・・
When our self-awareness starts deepening, one of the things we begin to understand is that much of who we are and how we see the world is formed through the accumulation of past moments of intense emotion– moments that leave their mark on the subconscious and predispose us to repeating certain behaviors/emotions that are similar to what we have felt in the past.
When traveling inward there are times when we hit a particularly rocky layer of the mind, a sediment of conditioning that has been so thickly reinforced that it takes patience and persistence for it to soften and release. When we work on letting go of the hardened inner layers there is often an impact on our personal lives— we feel the storms of yesterday or the heaviness of times that have long since passed, there is the feeling of being on the edge of turbulence and disharmony as we open ourselves up to the process of deconditioning. It is the habit of holding on that causes this tension, because of the countless repetition of the same behavior there is a struggle to let go.
The rapid movements of the mind are so subtle that it can feel like we are the makers of our present destiny, when in reality the past is pushing itself into our present, inclining us toward feeling the same emotions and thinking the same thoughts. The way our mental past forces itself into our present gives us little room to decide for ourselves how we actually want to feel and gives little concern to whether or not our reaction comes from an objective observation of how things truly are.
It is when we begin our efforts to calm and concentrate the mind, through a practice– like a form of effective meditation, that the stories/patterns that are so firm and invisible begin to soften and come up to the surface for release. The same way we can accumulate patterns, we can also let them go. Healing is possible.
Sending love to all beings. May we all continue reclaiming our power. May we all find a tool that can really help us move forward into greater peace of mind and wisdom. May we all be happy and free. #yungpueblo
He who is eager to reform the world must first understand himself for he is the world. —Krishnamurti
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#krishnamurti #eager #reform #understand #selfunderstanding #knowyourself #youaretheworld #wearetheworld #jkrishnamurti #jiddukrishnamurti #krishnamurtifoundationtrust #krishnamurti_official #pathlessland #spirituality #life #mind #inspiration #consciousness #freedomfromtheknown #love #mindfulness #enlightenment #quotes #relevant
Follow @theartoftalkingtoyourself for more quotes from The Art of Talking to Yourself (a book by @vironikatugaleva).⠀
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To get a free preview of The Art of Talking to Yourself, check out this profile's bio link.⠀
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#theartoftalkingtoyourself #vironikatugaleva #inspiringbooks #inspiringbook #inspiringbookquotes #selfhelpbooks #selfhelpbook #bookquotes #bookquote #goodbooks #selfawarenessiskey #selfunderstanding #selfawarenessjourney #selfgrowthjourney #innergrowth #personalgrowthjourney #selfgrowth #innerwork #selfhelpauthor #selfhelpquotes #insightful #lifelessonslearned #meaningfulquotes #thoughtfulquotes #powerfulwords #wisdomquotes #wisequotes #thoughtprovoking
#ThePowerOfNow only right way to use this #book is in my video. Short instruction: put it under your belt, take a #bicycle and ride by #seaside to local #surf spot.
I’m joking for sure! The book is great I agree with every word in it. But to boring for me. After reading of one page from any part of the book my inner dialog stops at all and I’m falling asleep! )) #meditation #selfunderstanding #enlightenment P.S. #windsurfing conditions was super great today and we have ahead at least a week of crazy #wind #forecast!
Der größte Wunsch des Menschen: .
Zugehörigkeit - das Grundbedürfnis der Menschen
Sich verstanden fühlen, anerkannt und bestätigt zu werden, diese Gefühle braucht jeder Mensch. Zugehörigkeit zählt zu den menschlichen Grundbedürfnissen. .
Zugehörigkeit entsteht durch zwei Faktoren: .
1. Gegenseitige Fürsorge, sich von einem anderen Individuum geliebt und geschätzt zu fühlen.
2. Häufiger, angenehmer Kontakt mit Mitmenschen.
Egal ob es im Freundeskreis, mit der Familie oder einem Partner ist. Wichtig ist hierbei, dass der Kontakt regelmäßig stattfindet und nicht negativ ist. .
Nimm dir daher zu Herzen, wie wichtig es ist, die Kontakte mit deinen Liebsten zu pflegen.
Regelmäßige Auszeiten für die Freunde und Familie sind wichtiger als du denkst! .
Denk vor allem am Wochenende daran, denn da hast du oft mehr freie Zeit für deine Liebsten als unter der Woche. .
Was steht bei dir am Wochenende an? ♥
#healthcoach #healthylifestyle #health #wellness #fitness #nutrition #healthy #weightloss #personaltrainer #selfimprovement #motivation #inspiration #selflove #success #personaldevelopment #selfdevelopment #selfcare #motivationalquotes #mindset #goals #love #selfhelp #spiritualgrowth #metaphysics #synchronicity #intuition #selfunderstanding #selftransformation #shadowwork #beayoutiful