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#findyourtribe Surround yourself with positive people and do what you love this is what I found at @chestnuthillcyclefitness when I started taking classes 3 years ago and began to teach last November! I cannot thank all of the wonderful people at @chestnuthillcyclefitness enough for allowing me grow as a person and instructor while getting a kick ass workout in the process
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#cycling #chestnuthillcyclefitness #chestnuthillpa #spinclass #spinnersofinstagram #cyclefitness #dowhatmakesyouhappy #dowhatyoulove #positivevibes #positivity #positivelife #growth #soulful #workout #love #spinstagram
Few clips of recent events in the spin room for TURN UP FRIDAYS!! We picked up some new moves and new energy!! The calories didn’t stand a chance last night! More to come!! #spin #spinclass #spinwithdavid #flexfriday #nobodyoutworksme #fitness #fitnessmotivation #fit #cardio #nopainnogain #indoorcycling #hiphop #iggyazalea #2chainz #citygirls #bodybuilding #gains #legs #gymlife #gymaddict #spinjunkie #groupfitness #motivation #turnupfridays #spininstructor *I DO NOT OWN THE RIGHTS TO THIS MUSIC*
Some after class loving! Getting them ready for what’s coming! Watch @vero06281 y @meli606 teat this up!
Thank you for filming @nyisher_ y @sexilexibaybee
#monroespins #spinclass #spinningclass #spinning #spin #spininstructor #spinninginstructor #spininstructors #indoorspin #indoorspinning #indoorspininstructor #indoorcycling #indoorcyclinginstructor #indoorcyclingclass #indoorcycle #cardio #fitnessmotivation #blackgirlsspintoo #spinningclass #cardioworkouts #cardioworkout #indoorspinclass
BANG BANG!!! Watch us power our way through this intense sprint with added moves (The Mel). I encourage you to continue to elevate
Don’t ever get too comfortable! I love you and I support you!
We’re building powerhouses! ready for your experience?
#monroespins #spinclass #spinningclass #spinning #spin #spininstructor #spinninginstructor #spininstructors #indoorspin #indoorspinning #indoorspininstructor #indoorcycling #indoorcyclinginstructor #indoorcyclingclass #indoorcycle #cardio #fitnessmotivation #blackgirlsspintoo #spinningclass #cardioworkouts #cardioworkout #indoorspinclass