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First @caliconcierge retreat & party in the books! Thank you to everyone who came and enjoyed the day with us! And Thank you so much to all our amazing sponsors!
2nd pic - *did we really just do that?*
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#cannabis
#cannabiscommunity #marijuana #weed #pot #marijuanamovement #cannabismovement #healing #girlswhosmoke #resilience #higherself #spiritualawakening #manifestthatshit #protectyourenergy #highvibes #cannabisculture #marijuanamodels #love #eneryvampires #eastcoasttowestcoast #yourvibeattractsyourtribe #lifecoaches #lifecoaching #spiritualcoach #spirituality #spiritualcoaching
Photo cred: @lost_tourguide
Have we forgotten the meaning of self-help?!
Whilst writing my second book yesterday I felt called to look up the definition of self-help. The definition shocked me and I then had a download of ‘Have we forgotten what self-help really means?’ ✨
The key word that really stood out to me is ‘relying’ - after my post last week about the coaching industry so many of you got in touch with crazy stories again I just wish weren’t true. Have coaches forgotten what their industry means too? It’s the preying on vulnerable people and wanting them to rely on them for support which I can’t stand and is the complete opposite of what self-help actually means
Now I’m not saying you need to do this all alone, we all need that extra helping hand every now and again for direction, resources and for accountability - but the problem comes when the coach or client is relying on the sessions
I finished coaching with a lovely lady a few weeks ago after only 2 sessions together, she even said she felt bad that I’d been able to answer all her questions and help her in only 2 sessions! I explained ‘Don’t my goal is to get you to a place where you don’t need me anymore and you can do this all off your own back confidently, which we’ve achieved so let’s celebrate that!’
So I want to ask you today as a coach or as a client have you become reliant on sessions for self-help? This journey with your client is meant to empower them not dis-empower and make them feel like they NEED you. Also if you NEED this client for money reasons what vibes is that putting out into your business? If you’re withholding information or dragging things out - is that a good duty of care to your client?
Creating an authentic self-help business no matter whether you offer coaching or not needs to have the followers best interests at heart. That’s what the universe will get behind and support fully - authenticity. It’s a journey for the person to return to the inner to recognise and remember their own amazing power within themselves - always. This is the REAL meaning of self-help! We are here as guides to positively help that journey NOT as life support machines ❤️
Comment YES if you agree!
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Thanks @buddhanow
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Follow along @buddha.way for a lot more heartwarming quotes from Buddha!
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Let’s talk about the importance of balance
This week has been a hectic one the kind where my calendar has been fully booked with work commitments and dates with my loved ones. Although I do love all of my work and it never really does feel like work when I’m coaching, mentoring or creating content - it’s important that I create balance. Which is why this weekend I plan to do nothing apart from write my second book and work on a secret project but hey I can do that in bed
Balancing your work life with your personal life can be hard and then finding some you time for you as well?! It can feel like a juggling act but scheduling in relaxation and self-care time is vital especially if you’re an entrepreneur. Our bodies need that rest and so do our minds. You can’t keep pouring from an empty cup. Yes I still like to do work from my sofa or sat outside if it’s sunny but I allow myself to fully rest and switch off also♀️
So ask yourself today - do you have a healthy work/personal life/relaxation balance? If not what could you do to improve this? Taking time out to truly rest has been gold for myself, health and business the last year as it allows me to create a healthy balance in my life and allows me to re-charge, re-align and enjoy my life also ❤️
Be your own biggest cheerleader
Self-worth and self-love is what’s going to get you through the rejections and through the moments of blind faith. When people can’t see your shine, talent or uniqueness you’ve got to be the one shouting it from the rooftops like a proud mum. It sounds silly but I’ve learnt this throughout my career that people don’t always celebrate your wins, your successes or give you validation - you’ve got to be the one to give it to yourself ❤️
I was never someone who particularly needed it because I believed in my vision no matter what, I believed in my message and followed my intuition. For example with my book deal I got so many no’s and ‘your not this or that’ but it didn’t stop me because do I expect people to get me - hell no!
I was put on this earth to help change the way we do and look at things. Rejection isn’t a ‘Look you’re not good enough you best stop and accept that’ it’s a ‘how can I do this myself and make it even more of a success’
So if you receive rejections know that it’s not because your not enough or can’t do this - it’s the Universe protecting you from what’s not meant for you. Think of it as one step closer to a hell Yasss which is for your highest good. Believe in yourself, in your message and your work and I promise you will never go wrong - the right brand, publisher, agent whoever will see your sparkle and believe in you. Listen to your intuition on divine timing also - do you need to wait and incubate this for a little longer or is it ready to go? ✨
So for now Queen be your own biggest cheerleader just like a proud mum, know your worth and don’t settle for any less. Never give up and never stop believing in miracles because the Universe thinks you’re dope as fuck too