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Список из самых популярных хештегов по теме #STABILITY
stability mobility fitness strength workout training flexibility movement balance fitnessmotivation health strong yoga betterme functionaltraining grow nutrition personaltrainer power powerlifting strengthtraining wellness body calisthenics coaching core docjenfit fitnesslife trener
9 популярных постов с хештегом #STABILITY в инстаграме
Sanırım yarın yürüyemeyeceğim
Denge çalışmaları core ile birlikte tüm vücudu güçlendirir. Aynı zamanda kişinin propriyosepsiyon özelliğin gelişmesinde en değerli çalışmalardır.✌
Tabiki egzersiz yapmaya yeni başlamış kişiler öncelikle denge çalışmalarının ilk basamağından başlamalıdır.✌ Hemen denemeye kalkmayın sakın
Ben bugün çok eğlendim
Ya Sen❣
♀️Egzersiz yaptın mı #denge #core #stabilityball #stability #kuvvet #bursaegzersiz #bursatrainer #trainergirl #personaltrainerbursa #fitnessturkiye #bursa #fonksiyonelantrenman #pilatesturkiye #fitness #hareketegeç #Hareketetgenckal
Both times I tried to get a 235lb Clean and Jerk, didn’t work out either times. First one I ended up push pressing the weight, the second one I messed up the jerk due to fear. Everyone posts their successes, but not everyone posts their failures. :@hyena.vera
#48Pack #AlphaShit #Bodybuilding #ChallengeYourself #ClassicPhysique #CommitToSomething #CommitToMe #DynamicWarmUps #EquinoxFlatiron #EquinoxMadeMeDoIt #FailToBuildCharacter #Fitness #FitFam #InstaFit #MensPhysique #Mobility #Movement #NPC #OlympicWeightLifting #OverHeadWork #RawStrength #Stability #Tier3Plus #WarmUp #WBFF
@grantward_ 10 weeks after left ACL reconstruction & menisci repairs working on lower limb stability, strength & control through athletic movement patterns⚪️Prepare the Athlete for a Return to Performance ⚪️#sportsmedicine #sportsphysio #physiotherapy #football #itfc #championship #acl #aclrecovery #aclrehab #knee #kneeinjury #kneerehab #strengthtraining #alexthephysio #soccer #functionaltraining #balance #coreworkout #core #stability #strength #hamstringworkout #glutes
more core tricks courtesy of @kevin1mejia || #dogpound #stability #kathrynboren #katieborenfitness
GROWTH
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Just a friendly reminder:
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“Nothing magical ever happens within the comfort zone.”
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, !
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. @the.movement.doc
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#MovementMatters
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: , , . #. & . .
When Pilates meets Gymnastics, a great love is about to begin ♀️ #pilates#pilatesreformer#pilatesstudio#gymnastics#photography#stability#flexibility#fitness @kareasgym
Putting some of the sports performance squad members through the JkH stiletto stability test at HQ at the moment #howlowcanyougo
CORE work wth Resistance Band
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✔️Knee to hand;
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✔️Half Crunch wth band.
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☑️Колено к ладони. Исходная позиция медведь- кисти под плечами, колени не косимая пола, под бёдрами. Ротация грудной и тазобедренный, сохраняя нейтраль позвоночника, вращаясь в цилиндре, касаемся противоположным коленом кисть. Сильный живот, плечи к ушам не тянуть, не проваливать грудную клетку и не выпячивать лопатки;
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☑️Частичный кранч. Позиция лёжа на полу, лопатки частично на весу, амортизатор на середине голени. Ладони поддерживают затылок, взгляд вверх. Задача, опускать ноги согнутые в коленях и растягивать амортизатор, не отрывая поясницу, сохранять положение корпуса. Колени вместе не соединять, сохранять параллельное положение ног.
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Поехали
It might not look like much right now.. But it's the start of something great (and in the most amazing saddle I've ever ridden in )