steelmace steelmacekl fitness vitruviogym fitmalaysia kualalumpur strength unconventionaltraining endurance functionaltraining exercise fitkl fitfam steelmacetraining steelv classpasscrew conditioning desaparkcity functional grouptraining klgym barefoot core fullbodyintegration macebell mobility personaltraining putmaceinhands repost steelfit classpasscrew
While using the #steelmace remember to apply anti-rotation,ie crushing, ripping, bending or wringing.
With the torque in place you have the necessary stability to move beautifully. •
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Join me every Saturday at 10am to summon your inner warrior. •
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AVAILABLE ON @classpassmy •
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#steelv #steelmacekl #steelmacetraining #steelmaceflow #unconventionaltraining #strength #structure #antirotation #ninja
#Throwback to when our team brought Steel-V class to @lululemonmy.
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The energy during the workout was immense! ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
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☝️Book your spot today via link in bio to experience it.
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✅ If you’re new, get our First Time Trial at RM60 for two classes. ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
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see you at the gym!
#vitruviogym #steelmace #steelmacekl #lululemon #lululemonmy #communityclass #unconventionaltraining #strengthtraining #exercise #fitkl #klgym #desaparkcity #plazaarkadia
Wanna try some unconventional training? Book yourself in for Steel-V
Monday 7:30pm
Wednesday 7:30pm
Friday 10:30am
Saturday 10am
Also available on @classpassmy
#vitruviogym #smallgrouptraining #steelmacetraining #steelmace #steelmacekl #strength #endurance #core #fitness #fitfam #klfit #klgym #classpass #classpasscrew
️♂️ or The choice is in your hands. •••
This coming Public Holiday, book your session in as we are open this Wednesday, bringing you the best HIIT class in town!
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#vitruviogym #smallgrouptraining #grouptraining #core #steelmace #steelmacekl #hiit #strength #exercise #fries #gym #klgym #fitkl #fitness #plazaarkadia #desaparkcity #classpass #classpassmy #classpasscrew
Thanks @8tvchinese @desmond_tey @cheryllee for the feature! ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
Watch the full video on our FB page to find out how much calories did Desmond burn! ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
#vitruviogym #hiit #projectv #strength #endurance #steelmace #steelmacekl #fitness #klgym #fitmalaysia #8tvchinese #8tv #livingdelights #八度空间 #活力加油站