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Sometimes, you need to be alone. Not to be lonely, but to enjoy your free time being yourself.”
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“I think it’s very healthy, to spend time alone. You need to know how to be alone and not be defined by another person.”
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.... a good workout felt like a kid with a few things around me ! Happy Day not so dull anymore
This post is specially for you @meheronfire ❤️
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#rrstrainer
#reebokrunningsquad
#strengthtraining #gymday #strongandfitmom #workoutroutine #workhard #hustlerveryday #powerwoman #goalstoachieve #strongereveryday #fitmom #blessed #grateful #funday #absdontdefineme #weightsday #strongisthenewsexy #thankyoujesusmary❤️
Live for the moment If you could only do 1 exercise for the rest of your life, which would it be? .
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#fitquote #fitquotes #fitnessquote #fitnessquotes #motivations #fitnessfam #shreadding #furtherfasterforever #improvementseason #healthymindhealthybody #fitnesspageforall #strongbody #healthishappiness #fitforfun #strongisthenewsexy #strongfit #mondaygrind #motivationmondays #mondayinspiration #mondaymotivations #mondayquote
A shot from yesterday's workout; was kinda hard but long time ago I was 'alive' on a Sunday
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I already did my Monday workout, how about you?
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#fitnessmotivation #fitnessfreak #healthylifestyle #fitnessaddict #workoutmotivation #gymtime #fitfam #eatcleanandtraindirty #girlswholift #strongisthenewsexy #getstronger #getfittoday #fitnessislife #workoutroutine #igersvienna #ig_vienna
UNDERSTAND this GOLDEN RULE.... The sooner you understand, better for you! . . _
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#itshealthymoms #getfitwithpuneet . . _. . . _
NOTE:- For the month of june , book slots for your personalised fitness plans. Hurry as the team Its Healthy Moms would be taking limited plans only. You can DM or Mail at CONSULTATION@itshealthymoms.com if you wanna reverse your PCOS or lose/gain weight the healthy way. There are special diet plans for post pregnancy as well. We believe that we are not only here to assist you to lose weight but, we are also here to assist you to attain better health. We work together on your lifestyle!
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We understand that there is no 'UNIVERSAL DIET' that can help everyone... So, all of our plans are customized as per what is best for your body! Your progress will be continues n gradual.. . _
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#eatright
#eatclean
#nutritionist
#nutritioncoach
#fitnesscoach
#dietcoach
#healthcoach #indiangirls #momonthego #womeninspiringwomen #strongisthenewsexy
I have the strength and focus to face the difficulties that might come.
They might come, and I will deal with it.
I choose the way I see the situations.
I choose the way I will pass through it.
I choose to learn from it.
Starting the week with positivity, feeling the energy of this Full Moon (check on my stories to see how it was at 7:00am today!), feeling grateful, feeling strong, feeling happy.
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Have a fab week, beauties!
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Wearing: @onzie #onzie #onziegear
I am an Ambassador of this fab brand.
This outfit is pure beauty AND fits amazingly, the fabric is like flexible silk!
Check on their page for more stunning prints!
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My kind of Yoga - that little mid air moment where the stretch makes you feel like you just pulled your entire life together. ❤️ feeling the love this #internationalyogaday .
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.Awesome photography @karishmabediphotography
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#strongerwithzoe #yoga #stronger #igotthis #iloveworkingout #GirlsWhoLift #happy #outdoors #abs #WeightTraining #fresh #FitnessMotivation #GetFit #FitnessGoals #followme #tuck #love #healthyliving #happy #fitness #cantstopwontstop #sun #strongwomen #indiayoga #womensupportwomen #getfit #strongisthenewsexy
Tapping into a sense of gratitude as I navigate so much that can be fear and rage inducing. There are so many things in life we don’t get to control, but we can control how we respond to what enters our orbit. I’ll be riding with that in mind all week long, join me.
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LARCHMONT
Monday 6.00pm
Tuesday 8.15am
Thursday 8.15am
Friday 6.00pm Hip-Hop
Sunday 8.15am//10.45am
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SANTA MONICA
Saturday 9.30am
#nevercoast