synergyyoga yoga yogalife yogastudio yogi yogaclass yogateacher namaste miamiyoga rockhillyoga synergyyogafam oldtownrockhill onlyinoldtown powervinyasa yogaclasses yogaeveryday yogaschedule miamibeach miami southbeach yogini sobeyoga weloveyoga instayoga meditation miamibeachyoga miamiyogastudio miamiyogis yogainmiamibeach yogateachertraining turgutreis
Come for the Thai Massage and come back home with new friends (and amazing sunsets)
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EFFORTLESS THAI MASSAGE & SYNERGY YOGA COURSE · 23-30 April, Marrakesh Organics Permaculture Retreat Centre
Join us for the next Effortless Thai Massage Retreat + EcoTrekking, Morocco with @evasionthaiyoga ! 30 hours certified training in bodywork that is both effective and effortlessly sustainable, whether you're new to massage or a therapist who wants to develop your skills.
Morgan @antaraflow will be giving daily Synergy Yoga classes to complement and deepen the learning and internal nourishment this retreat will bring. ♂️ .
Places available - inquiries to evasioncontacto@gmail.com !
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by me ☺️ .
#thaimassage #yogaretreat #nowhereyoga #morocco #thaiyogamassage #effortless #bodywork #synergyyoga #permaculture #sustainableliving #yogaafrica #metta #retreat #spiritual #wellness #careerchange #marrakesh #travelmorocco #holisticopanama #discovermorocco #instayoga #travellingyogi #healthylifestyle #moroccanfood #dowhatyoulove
Super excited to announce the amazing #yogini @gokulacandra is coming to #miamibeach ! .
. #jay ! He is such an amazing soul! Super humble even if he has outstanding knowledge!.
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We only hold up to 15 people so please sign up in advance!.
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Dont miss this opportunity!
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October 3rd- 9am to 1130am
******Arm Balance Workshop*******
This workshop will provide in-depth instruction and guidance with challenging arm balances.
We will also examine techniques on how to protect your joints by using various bandhas.
Create freedom and strength in hip, neck and shoulders. Strengthen and lengthen the muscles
around these joints and create space in these areas. Come learn a pathway to channel these
postures into your everyday practice with ease and excitement!
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2pm-4:30pm
******Back-bending workshop******
Back-bending can be one of the most challenging postures in our asana practice. Here we will
discover what limits us in our back bends by going through appropriate and effective
techniques to help move you into the series of practices safely. Suitable for all levels
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October 4rd: 9am-11:30am
***Hip Opening workshop ******
The stress and activity of everyday life can often cause us to habitually move in certain ways
and be in positions that lead to tightness and discomfort of our hips. In this workshop, we will
focus on yoga asanas (postures) that will help release the tightness, tension, and pain in this
area of our body.
This will be a deliciously challenging and flowing vinyasa sequence that will begin by
creating heat and mobility in the joints and end with the long deep hip openers that our bodies
crave!
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LIMITED SPACE!
One class $80
3 Classes: $195.
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Sign up at www.synergyyoga.org or inbox me!
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#Namaste #yogis #bhakti #ekapadasirsasana #flexible #development #thrive #yogamiami #gokulacandra #synergyyoga #miamibeach #yogaeveryday #yogaeverywhere #yogaworld #omshanti #practice #practicemakesperfect #sadhana #lovewhatyoudo #backbending #hipopener #armbalance #amazing #happiness #yogalife #yogapath #yogaeverydamnday #yogatherapy
That is how I felt during @stretchinginpublic yoga classes during our #thaiyoga massage course in #panama.
It was an honor to have you .
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Next course is happening in #morocco and Morgan from @nowhereyoga will be sharing his amazing #synergyyoga every morning.
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Still some spots available!
Join us im Africa for a new life changimg experience
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@alejandro__guerrero___
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#thaimassage #thaiyoga #thaiyogamassage #evasionthaiyoga #acro #acroyoga #asana #relax #healthy #energy #yogateachertrainning #thaiyogatherapy #yogatherapy #pressurepoint #mindbodyspirit #yogainstructor #meditate #travelyogi #meditate #tropicalvacation #itravel #retreats #retreatsworld #moroccoyoga #marrakesh #yogamaroc
You are the medicine, Life is a Ritual
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Tonight our girls kept us up for the whole night, we slept maybe 2hrs in total thanks to Synergy yoga (@simonsynergy + #spinalmovement for the great practice. Slow, fluid, nourishing, loving movements accompanied by great music of Liquid Bloom (Ceremony of the heart). .
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May this video inspire all the parents to find creative ways of practicing and moving together. Energising and keeping the loving vibes up. .
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We are also getting ready for the second Yoga TTC (@nowhereyoga) this year in August. Join us!
More info here: www.nowhere.yoga
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#yogabarceloneta #yogapracticedaily #yogaoutside #igavebirthtotwins #twinmom #twinmum #mommyblogger #motherhood #mothershape #matkapolka #polishwoman #polskakobieta #blizniaczki #polskamama #twinparents #twinsisters #twinsofinstagram #openairyoga #freshair #nature #natureyoga #yogaoutside #yogaeverywhere #practicewhatyoupreach #synergyyoga #lifeisamazing #yogalabbarcelona #nowhereyoga #yogabarcelona
“It's the possibility of having a dream come true that makes life interesting.” Be an #alchemist of your life.
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#sirsasana On #ustrasana #saharadesert #morocco #yogaretreat .
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#traveltheworld #yogastudy #yogalife #yogateacher #synergyyoga #epic #meditation #sungazing #camelride #explore #yogini #yogainspiration #yogaposes #yogaphotography #nonfilter #yogaeveryday #yogaeverwhere
#liveyourlife #omshanti
This is how I felt after an excellent class this morning after a very bad week last week ♀️ Both my mental and physical health were poor, I barely moved from the sofa, and I developed an unhealthy addiction to Homes Under The Hammer Thankfully I woke this morning feeling much better, so booked myself on to a @yogastef class at OneYoga via #MoveGB to ease myself into the week.
The class was not what I was expecting as it didn't feature sun salutations, but definitely what I needed. It was all about being kind to yourself - not stretching too far, not tensing up too much, and not breathing too hard, with an undercurrent of spinal and pelvic control... Speak to my clients and they'll tell you how important I think that is! I spoke to a lady afterwards who'd been doing the same class for some months now and found that she was becoming kinder to herself in day to day life, so maybe it's a Monday morning thing I need to stick to.
A positive, productive week ahead for me, with much less Homes Under The Hammer... as brilliant as it is, it's hardly conducive to a productive week | Ad #MoveGBManchester #DoYourThing