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MONDAY MOTIVATION
Due to my back acting up I had to wait to this evening to have the @cj_boss_lady_ help me downstairs to get a weigh in. I got to say it was well worth it. I have almost forgot that I can’t even straighten up.
Yes my back is in pain but nothing going to help it more than removing all the extra weight.
Seriously guys this makes 8 weeks completed since starting @ddpyoga and down 74 POUNDS. Again the weight loss is just an awesome side effect.
The time is going to pass day by day. You all can do it too.
Fear has two meaning
Forget everything and run
Face everything and rise.
YOUR choice
#willyradandthebosslady
#willy_rad_thewelder
Well I was sweating this one guys. I pulled my back last weekend and took the whole week off from exercise due to my knee and shoulder.
I stayed 100% clean
No GMO’s, No gluten, No dairy, No added sugar and Only organic. Now that my back and shoulder are healed I’m starting back 5 times a week. To think in 8-10 more weeks I will see 299 is so freaking excited you just have no idea.
#willyradandthebosslady
#willy_rad_thewelder
When I started this business I dreamed of my 1st apprentice. Thinking a high school kid. Maybe go to the local college welding program and see who really wants it. Little did I know it would be a female or that it would be my awesome amazing wife. You impress and inspire me every single day. We make the most amazing team. You are catching on so fast and are hungry for it. Your fear is all gone ( thanks @barbiethewelder and @drylandcustomfabrication for inspiring her to overcome her fears)
Ladies you want a real role model look no further.
PS check out the dirt on the floor that gold dust
#willy_rad_thewelder
#willyradandthebosslady
TWT: Tough Woman Tuesday
Woman on the right is the woman I married thats her on our wedding day. The woman on the left is the same woman just less body mass and way more soul this picture it was taken last night same wedding dress.
This is Christie aka “The Bosslady” @cj_boss_lady_ She has had to face lots of battles in her life. It’s not my place to tell all of them. She will share them in her time when she is ready. Just know she is a warrior.
We struggle through our @ddpyoga Together 3-5 times a week. Just being there for one another during this has grown our relationship so much. Yeah we are losing weight. However that’s just an awesome side effect that we can show you visually. What I wish we could show you is how it has changed us to just be better people. Not to complain as much, to try and help one another more because we both see the physical abilities we struggle with. We also give more to people because we never know what someone else is going through.
My wife has Fibromyalgia so she has good days and bad days. When my wife health really took a turn for the worst last year. She really struggled with she would always be heavy and since she couldn’t really go to the gym any more. My wife pretty much Plateaued the last three years and could never break into the 199 well as you can see all that has changed in 3 months. Food is either fuel for the body or poison ☠️. 21 days to make a habit 90 days to form a lifestyle change. What are you guys waiting for?