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То ,что люблю❤️
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• @lerusyaphotography
#aerialsilks#aerialtissue#aeriallove#gym#circus#rizoma#воздушнаягимнастика#aerialgymnast#aerialhoop#aerialsilks#dance#aerialist#tissue#aerialnation#circustraining#aerialtissuesilks##flexing#flex#aerialdance#aerialnation#aerialsilks#artist#aerialtissu#воздушнаягимнастиканаполотнах#люблю#люблюцирк#circuscircus#aerialbeauty @zaptalova @circusaroundtheworld @cirqfit @cirquegram @circus.international
“The way a person does one thing is the way they do everything.” -some old Zen saying
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When I was in Bangkok, I had TIME. All I had to do was write, podcast, and train. But now, I’m in the US, and there’s SO MUCH more on my plate- checking in with my family, organizing my westward travels, driving (ugh driving), keeping up with The Artist Athlete business, and self-care... it feels like I have NO TIME for my Aerial practice.
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It’s easy for me to fall in to the trap of all or nothing thinking: if I can’t spend 5 hours at the gym, I may as well not workout at all. However, if I approached everything in my life that way NOTHING would get done. .
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So right now, I’m just trying to make sure I answer a couple of emails, wash my hair, and eat something green every day. And when I do make it to the gym, I try to stretch my splits, do some hanging, some pushing, and some abs. It’s not a time of great gains or creative break throughs, but I am staying consistent and committed- and because I am this in my training, I find it is easier in other areas of my life to be consistent.
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Don’t get me wrong, I’m TOTALLY beating myself up for not being super woman. I’m always wondering why I’m not magically able to do all the things all time, but maybe that’s a different Zen koan for a different day. For now, I just have to remember to approach one thing at a time with integrity.
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Feel free to supply/invent your own Zen koans in the comments below)
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#aerial #lyra #ring #aerialhoop #cdscasting #aerialsilks #silks #tissue #aerialdance #aerialinspiration #aerialaesthetic #aerialartsassoc #aerialgymnastics #circus #vsco #vscoblack #vscocam #vscobw #circusinspiration #flexible #flexibilty #nofloordance #aerialbeauty #aerialart #arialist #getaerialfit #usaerial #aerialphotography #split #aerialsplits