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An example of Plyometrics , agility, sense exercise with overload in combination with criterion skill
نمونه ای از تمرین پلایومتریک، چابکی، حس عمقی همراه با اضافه بار در ترکیب با مهارت ملاک
#تکواندو_ایران #تکواندوکار #تکواندو_قهرمانی #تکواندو_ایرانی #تکواندوایران #تکواندو #تکواندو_آران #تکواندو_جهان #تکواندوبانوان #تکواندو_بانوان #تکواندوکاران #تکواندو_حرفه_ای #تکواندو_کار #tkd #tkdfighter #tkdkick #tkdlife #tkdfamily #tkdvideo #tkdboy #tkdfed #tkdlove #tkdkids #tkditf #tkdgirls #tkdeveryday #tkdgirl #tkdwtf #tkdtraining #tkdkonline
Believe it & achieve it. You can do it!!
Christian one of our young and talented student Green Belt [6 Kup].
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Great kicking technique demonstrated here by @matemirabella poomsae Sweden
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@manuhkd
Skills
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@kickchick__ in the dojo or street remember to always go hard
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@tiny.teresa
Kicking queen
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22-24.02.2019г. г.Москва
Всероссийские соревнования по тхэквондо (ВТФ) "ПАТРИОТ".
1800 участников со всех регионов России.
Соревнования проходили в спортивном зале спорткомплексе ЦСКА.
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@claravphan "Knee bend first!!"
I knoow @silverzerokim but it's haaaard sorry sorry sorry I'll get better eon-ni!
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