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Can’t wait to begin this new season and hopefully live some crazy emotions again
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@fritzberger.ch .
#sub11 #nationalrecord #emotions #sprinter #competition #competitions #sprint #niketraining #100m #trackandfield #athletics #tracknation #nike #nikewomen #nikerunning #track #justdoit #swoosh #ubsathletics #cfbfamily
HOLD UP ✋ When was the last time you appreciated your body? Like FR?…
Do you realize how many amazing things your body does without you even realizing?
1️⃣Fought off an infection
2️⃣Stayed awake so you could drive home safely
3️⃣Learned a new physical skill
4️⃣Rewarded you with the sight of a sunset
5️⃣Healed a bruise
6️⃣Gotten stronger
7️⃣Kept working despite being in pain
8️⃣Allowed you to feel the exquisite touch of another person
The list goes on an on…
Practicing gratitude is an CONCRETE way to start building confidence✨ about your body. Once you build confidence on the inside-it’s easy to change the outside.
People make the mistake of thinking that only the outside matters. They finally get the body they want but they are empty on the inside. You have to work from the inside out. Building a strong mentality is the foundation for for an even stronger physical body.
In my new transformation program that launched today. I just don’t work with you on making your physical body stronger -I work on the inside to. From a free personal development workbook shipped to your house. To reflection chats every week with a group of supportive women.
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I’m only accepting 15 spots for this program! It’s gonna be tight knit and a dedicated group. I’m looking for women that are willing to work hard on themselves inside & out.
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OUTFIT: @ptulaactive
Anna Lux Jacket (S) + Emily Leggings(S)
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#tracknation #trackandfieldlife #blackfitness #iaaf #maggiebarrie #ptulaactive #fitnessinfluencer #afrogirlfitness #fitnessmotivation #totalbodylegends #blackqueens #fitfortheculture
Breathing dreams like air ✨
⠀⠀ @taylorkrausecreative
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#sundayfunday #trackgirl #fitspo #fitness #fitgirl #girlsthatlift #runner #fit #blackgirlsrock #positivethinking #runningfervor #confidence #trackandfield #healthandwellness #fitnessmotivation #abs #runnergirl #workoutmotivation #runningterritory #fitnessgoals #hautevolee #healthy #fitnessjourney #tracknation #workout #cardio #fitnessfriday #fitfam #lifestyleblogger #jcrew ⠀⠀ ⠀⠀
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⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ via @preview.app