Список из самых популярных хештегов по теме #TWERKFITNESS

When I'm feel like I can't I draw motivation from yall! My siblings in fitness!!! Let's get it #fattofit #hatboroaf #ilove2sweat #wlcommunity #weightlossinspiration #gastricbypasssurgery Reposted from @forevailoveafila - Who’s ready to #step into a new week of workouts ‍♀️ Comment let me know what workouts you doing this week! ‍♀️‍♀️It ain’t always easy throwing this body around but when the right song come on at the right time we make it do it what it do! #TrapStep Not your mamas #stepaerobics #dancefitness #stayactivestayfit #fitish #twerkfitness #blackwomenworkouttoo #losingweightishard

Twerk Fitness Programa de enfoque femenino apto para mayores de 15 años Martes de 6:30 pm a 8 p.m Ó Sábados de 11:30 a.m a 1 p.m Info: 3104548558 APOYA: @karoljazmin16 @baiyalocali Diseño: @nivelo99 #twerk #twerkfitness #tonificacion #flexibilidad #control #bootty #beautiful #woman #baiyalotwerkfitness

“Hace algo interesante” @nataliafernandaleon ahí tienes bbe - - - - - - - - #twerk #twerking #twerkfitness #fit #fitness #fitgirl #girlfitness #dance

כשהיפ הופ וטוורק נפגשים ;) @twerk_fitness_academy #beckyg #body #bodybodybody #twerkthatass #twerkfit #twerkfitness #twerkvids #choreography #dancerlife #dance #dancerlifestyle #dancerlove #dancer #dancestudio #dancerstudiolife #hiphop #hiphopdance #dancerlife #dancestudio

Primer ensayo de booooty en casa nueva. Las extrañaba / Booty - @karolg @c.tangana , coreo @_betsi.21_ - #twerk #twerkfit #twerkfitness #fit #fitness #dance #healthylifestyle #healthy

PART 1 You lot done me in tonight! JHEEEEZ! LEFT, RIGHT l, LEFT, RIGHT! . YES! ☝ Track Title: ‘Gun Lean’ (Remix) Artist: @russmillions @tazeagain @scribz6ix7even @pyr3xliving @grmdaily @msbanks94 @lethalbizzle #grmdaily #ukdrill #ukdrillmusic #ukurban #ukurbanmusic #msbanks #lethalbizzle #ukhiphop #ukhiphopnews #ukhiphopculture #independentmusic #independentartists #livetwerking #twerkvids #twerkitworkit #twerkfit #twerkfitness #twerkmusic #drillmusic #uksdrill #russmillions #pyr3xliving #scribz6ix7even #twerkwork #twerkuk #tazagain

TWERK FITNESS IS BACK... 2019! Thanks @magiccitystudio @djseriousgtw @chocalit1 #TwerkFitness #TwerkFun #TwerkAlabama #TwerkBirmingham #TwerkInstructor #TwerkThatAss #TwerkTeacher #TwerkBirminghamAlabama #TwerkForFitness

why you pissed . Playtime in the studio last night‍♀️ Today I’m finalizing some things for playtime with YOU tomorrow night at Tito’s & Twerk! . Tito’s & Twerk is a dance and social mixer that I host downtown in a private nightclub venue exclusively for all my booty bouncin baddies out there‍♀️ #NoDudesAllowed #CheapDranks #LiveDJ #WomenEmpoweringWomen #TwerkParty . Tix are $5 and RSVP is required To get more info or RSVP, follow the link in my bio! See you tomorrow! #TitosAndTwerk . . . . . . . . . . . . . . . . . . . #TwerkFreestyle #LTOfitness #LTOinATX #JPlay #AustinTwerkInstructor #TwerkoutAustin #BootyBounceSwag #LexTwerkOut #LexyPanterra #TwerkFitness #AustinFitness #ATXfitness #KeepAustinFit #sxsw2019 #ExploreAustin #AustinBeautyBlogger #AustinVlogger #AustinInfluencer #ATXlifestyle #AustinDancers #AustinBlogger #DanceLife #Saweetie @saweetie #Icy

#TwerkTipTuesday Let’s get this cyclone MOVIN shall we! . Find a comfy foot position. For me, it’s a little wider than shoulder width. Keep your knees soft. And as always, core tight :) shoulders back :) and get that lil arch in your back goin‍♀️ . Start by lifting one heel up off the floor. Leave it up, and lift your other heel up off the floor. Once your second heel is up, keep it up and drop your first heel back down to the floor. Once that first heel hits the ground, you can drop the second one. Repeat. Keep this cycle going until you can do it in a smooth motion. . ⏸Side note— I begin with my right foot, but left may be more natural for you; either is fine▶️ . Once you’ve got this all smoothed out, add in that same motion with your hips. . You want some bounce in your stance, so stay on the balls of your feet and remember to keep your knees soft. . In these vids, I start by demonstrating the steps as described; then I move a little faster to demonstrate progression— But know that irl I did NOT go from lifting my heels one at a time to being able to do this move full speed in 30ish seconds, lol. Practicing slowly allows you to gain awareness and control of these parts of your body. Speed can only follow. . But also, this isn’t even all of the instructions There’s one more step. You know what thooo... I challenge you to practice this part several times, on a few different days... and before I even throw in the last nugget of tutorial next week... try a good ol “fake it til you make it” attempt and see what happens But the trick is, you gotta put on one of those songs that you can’t NOT dance to ..It doesn’t work for everyone, but its worth a shot . Otherwise, peep back next week to finish this bad boy off #Cyclone #LTOfitness #TwerkoutAustin . . . . . . . . . #LTOinATX #TwerkFitness #LexTwerkOut #LexyPanterra #TwerkClass #AustinTwerkClass #AustinDance #WomenEmpowerment #WomenLiftingWomen #AustinDanceClass #JPlay #ATXfitness #AustinFitness #DanceFitness #KeepAustinFit #TXtrendsetters #AustinTwerkInstructor #AustinBlogger #AustinFun #BootyBounceSwag #womeninbusiness