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> REPOSIÇÃO : Camisa com transparência e renda do P ao G
- varejo e atacado: R$ 25,00
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> Calça montaria em bengaline do P ao GG
- varejo e atacado: R$ 35,00
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MARIA CLARA BIKES MODELOS INCRÍVEIS!
VOCÊ SÓ ENCONTRA AQUI ! bicicletas exclusivas, para pessoas exclusivas ❗ Vendemos pelo mercado livre
Enviamos para todo o Brasil
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How do you find the way back to the old you?
Maybe you fell off the wagon that we call life, and aren’t sure what to do next.
I think it’s important to understand where you came from, what your goals are, and what works best for you. Above all, know to start small.
1. Give yourself a routine: part of the reason why we feel disoriented when life happens it’s because we are thrown out of a routine. I personally need to have a routine so I can discipline myself. Find a daily/weekly routine that you know will make you excited to do it, and get you back to your regular self.
2. Hold yourself accountable: if you set a routine up, but don’t follow through, the chances of you moving forward are slim. By holding yourself accountable, you allow yourself to simply be there, and do the work you imagined for yourself.
3. Set goals: these goals can be extremely personal and hard to get to, but they aren’t impossible. Even if it’s something small that you used to do on a daily basis that makes you feel better, do it! Maybe you say, okay. I used to drink 3 sodas a day, try cutting it down to 1, and gradually make your way back to the lifestyle you led before. .
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