urbanveggie love athletaambassador bethechange meditation namaste strength strong wordsofwisdom yoga yogaeverydamnday yogaeverywhere yogainspiration yogalife yogalove yogi yogini goodvibes powerofshe vulnerability createthelove journey fortitude grit dedication selflove selfcare letitgo letgo goals jualsayur
“If you find yourself having to tiptoe around others, you’re not walking amongst your tribe.” -Tanya Markul *
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Darling— You deserve to be supported, encouraged, & loved.
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You are worthy.
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Find your tribe, love them hard.
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#BeYou #BeYourself #SelfLove #SelfCare #Tribe #TipToe #Love #Fortitude #Strength #Strong #Grit #BeTheChange #CreateTheLove #WordsOfWisdom #Vulnerability #Journey #PowerOfShe #AthletaAmbassador #GoodVibes #Meditation #Namaste #Yoga #Yogi #Yogini #YogaInspiration #YogaLove #YogaLife #YogaEverywhere #YogaEveryDamnDay #UrbanVeggie Photo Credit: The wonderful @tanyamarkul @thugunicorn
"You are bigger than what is making you anxious." -The Universe
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#SelfLove #SelfCare #Anxiety #Love #Fortitude #Strength #Strong #Stronger #Grit #BeTheChange #CreateTheLove #Dedication #Win #WordsOfWisdom #Vulnerability #Journey #PowerOfShe #AthletaAmbassador #GoodVibes #Meditation #Namaste #Yoga #Yogi #Yogini #YogaInspiration #YogaLove #YogaLife #YogaEverywhere #YogaEveryDamnDay #UrbanVeggie Photo Credit: @pinterest ***thank you for the introduction @_jamieelizabeth *
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PS: Getting excited for our next event: NAMASTE & NUTRITION— Join @urban.veggie @carmenohling & @athleta_cos TOMORROW NIGHT for an evening of yoga & holistic goodness in a private, beautiful Colorado setting.. ***Not to mention that @Athleta will be providing giveaways! Register here! http://events.athleta.com/namastenutrition
"This bright, new day... complete with 24 hours of opportunities, choices, and attitudes. A perfectly matched set of 1440 minutes. This unique gift, this one day, cannot be exchanged, replaced or refunded. Handle with care. Make the most of it. There is only 1 to a customer." -Unknown.
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"What you do today is important because you are exchanging a day of your life for it"-Unknown. *
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Life is a one time offer— use it well.
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"You are a perishable item. Live accordingly" -Unknown
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#VisitCOS #ColoradoSprings #Colorado #Nature #Beautiful #Photography #PikesPeakWonders #BeTheChange #Dedication #Strength #Strong #Explore #Love #Adventure #Journey #Dream #Fitspo #PowerOfShe #GoodVibes #Meditation #Namaste #Yoga #Yogi #Yogini #YogaInspiration #YogaLove #YogaLife #YogaEverywhere #YogaEveryDamnDay #UrbanVeggie Photo Credit: Christy Cole, Urban Veggie as captured by my sweet hubby, Alex Cole @alex._cole
"You are a match for your mountain”
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Sometimes when you're in a dark place, you think you've been buried, but you're actually being planted. Bloom where you are planted darling.
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It’s never too late— “A diamond is a chunk of coal that did well under pressure" -Henry Kissinger
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#VisitCOS #ColoradoSprings #Colorado #Nature #Beautiful #Photography #PikesPeakWonders #BeTheChange #Dedication #Strength #Strong #Explore #Love #Adventure #Journey #Dream #Fitspo #PowerOfShe #GoodVibes #Meditation #Namaste #Yoga #Yogi #Yogini #YogaInspiration #YogaLove #YogaLife #YogaEverywhere #YogaEveryDamnDay #UrbanVeggie Photo Credit: Christy Cole, Urban Veggie as captured by my sweet friend, Miss Grace @_gracegatto
"We humans also forget a very important word. It's the word 'being'. We are human 'beings'. Sometimes you just need to be: breathe, rest your mind, stop overthinking, learn to let things flow, learn to be in the now with yourself. This is how you find purpose." -S. McNutt
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"We take the time to fix our cars, and renovate our houses… (but) when was the last time you tuned up your soul?" * *
Eat. Sleep. Breathe. Travel.
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"Forgive yourself for not knowing what you didn't know before you learned it" -Maya Angelou
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#VisitCOS #ColoradoSprings #Colorado #Nature #Beautiful #Photography #PikesPeakWonders #BeTheChange #Dedication #Strength #Strong #Explore #Love #Adventure #Journey #Dream #Fitspo #PowerOfShe #GoodVibes #Meditation #Namaste #Yoga #Yogi #Yogini #YogaInspiration #YogaLove #YogaLife #YogaEverywhere #YogaEveryDamnDay #UrbanVeggie Photo Credit: Christy Cole, Urban Veggie with the lovely Miss Jewels @juliana.price photos captured by my wonderful friend Mr. Ted @ted.price2 & videography by sweet hubby, Alex Cole @alex._cole
Less “good vibes only” more whatever vibes feel authentic.
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If your schedule allows, join me tonight at 6pm at Springs Climbing Center (SCC) for a Vinyasa Flow class where we will tap into our collective strength— and offer up a little gratitude for our minds, our bodies, our spirits, and this beautiful thing we call "life" *more details on website (https://m.facebook.com/profile.php?id=659508614175124&ref=content_filter).
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#Authentic #Authenticity #Real #True #GoodVibes #GoodVibesOnly #Love #Fortitude #Strength #Strong #Grit #BeTheChange #CreateTheLove #Dedication #WordsOfWisdom #Vulnerability #Journey #PowerOfShe #AthletaAmbassador #Meditation #Namaste #Yoga #Yogi #Yogini #YogaInspiration #YogaLove #YogaLife #YogaEverywhere #YogaEveryDamnDay #UrbanVeggie Photo Credit: "Less 'good vibes only' more whatever vibes feel authentic" @fulcandles
"And suddenly you know: it's time to start something new, and trust the magic of beginnings" -The Universe
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Be brave darling. It’s ok to be bad at something new.
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If your schedule allows, join me this morning at 5:30am at Memorial hospital for a FREE Vinyasa Flow class where we will tap into our collective strength— and offer up a little gratitude for our minds, our bodies, our spirits, and this beautiful thing we call "life" *more details on website (link in profile).
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#New #Beginner #Beginning #Trust #Magic #Love #Fortitude #Strength #Strong #Grit #BeTheChange #CreateTheLove #Dedication #WordsOfWisdom #Vulnerability #Journey #PowerOfShe #AthletaAmbassador #GoodVibes #Meditation #Namaste #Yoga #Yogi #Yogini #YogaInspiration #YogaLove #YogaLife #YogaEverywhere #YogaEveryDamnDay #UrbanVeggie Photo Credit: @awake_spiritual
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PS: Getting excited for our next event “Vino & Vinyasa” (Free Yoga + Wine) at 6pm on July 11th with @athleta @athleta_cos & @tedsmontanagrill at @shopsbriargate more info/register at: http://events.athleta.com/vinovinyasawithchristycoleurba-2bf3
Be brave enough to be bad at something new.
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#Brave #BeBrave #FreshStart #New #SelfLove #Love #Fortitude #Strength #Strong #Grit #BeTheChange #CreateTheLove #Dedication #WordsOfWisdom #Vulnerability #Journey #PowerOfShe #AthletaAmbassador #GoodVibes #Meditation #Namaste #Yoga #Yogi #Yogini #YogaInspiration #YogaLove #YogaLife #YogaEverywhere #YogaEveryDamnDay #UrbanVeggie Photo Credit: The lovely @onherturf
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PS: Getting excited for our next event “Vino & Vinyasa” at 6pm on July 11th with @athleta @athleta_cos & @tedsmontanagrill at @shopsbriargate more info/register at: http://events.athleta.com/vinovinyasawithchristycoleurba-2bf3
“You need to hang out with people who fit your future, not your history.
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Don't cling to a mistake just because you spent a lot of time making it." -The Universe *
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PS: Getting excited for our next event “Vino & Vinyasa” (Free Yoga + Wine) TONIGHT, July 11th at 6pm with @athleta @athleta_cos & @tedsmontanagrill at @shopsbriargate more info/register at: http://events.athleta.com/vinovinyasawithchristycoleurba-2bf3
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#LetGo #LetItGo #Goal #Goals #Future #Time #Now #Plan #Love #Strength #Strong #BeTheChange #CreateTheLove #WordsOfWisdom #Vulnerability #Journey #PowerOfShe #AthletaAmbassador #GoodVibes #Meditation #Namaste #Yoga #Yogi #Yogini #YogaInspiration #YogaLove #YogaLife #YogaEverywhere #YogaEveryDamnDay #UrbanVeggie Photo Credit: @pinterest