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Of all the positive aspects that fibre arts has provided me over the years, teaching has definitely been the most rewarding and what I’m most proud of. Passing on the gift of a new creative outlet to someone that may have thought themselves “not arty or creative” and seeing them find a new way to let go is seriously the best feeling! Eat.Sleep.Weave.Repeat
Day 22 - Proud of #marchmeetthemaker #marchmeetthemaker2019 #meetthemaker
* s k i l l * u p * y o u r * p r a c t i c e *
* T O N I G H T * 6 : 1 5 p m @ F o o d S t o r y *
We might not have the warmth to fly on the beaches just yet, but we can certainly acquire the skills to fly so when our one day of Scottish summer arrives we'll be READY!!!
See you in an hour Yogis! <3
@foodstoryscotland @the.foodstory.project
#yogadaily #yogaeverydamnday #skillupyourpractice #armbalance #aberdeen #foodstory #aberdeenyoga #scottishyogis #whatsonaberdeen
* m o n d a y * y o g a *
* f o o d s t o r y * 6 : 1 5 p m *
* £ 5 / £ 7 *
* s k i l l * u p * y o u r * * p r a c t i c e *
Dear wonderful yogis, join me tomorrow at @foodstoryscotland from 6:15-7:15pm for a practice geared towards those who feel in a little bit of a rut with the physical side of their practice. These Monday classes will have a deeper focus on the physical aspects of yoga to help you move more skilfully in to slightly more challenging postures (with a light heart and open mind as always :) ). I always love to dive in to philosophy and dance away through most practices, but expect these Mondays to be a little bit more technical so you have some more tools to bring to other classes (and know there will ALWAYS be savasana at the end :) )! Also know that we all build on the same foundations to reach challenging places, so don't think you have to be a 'pro' to come, but a bit of yoga experience is recommended :) If you have any questions don't hesitate to get in touch, otherwise I can't WAIT to see you tomorrow! <3
#aberdeen #foodstoryyoga #foodstory #yogadaily #whatsonaberdeen #scottishyogis #laurayogi #lululemonambassador #yogaeverydamnday
Here's a wee snippet of one of the tough ole standing sequences we did together this morning at @foodstoryscotland (sped up x2 and a little bit jolty as I thought I was moving out of frame) It was an absolute joy seeing such an abundance of you there and I hope despite being a little bit overly cosy with your neighbours you felt a bit more spacious in your body and your breath and you've taken that little light of awareness we spoke about today with you <3 See you same place, same time next week or if you fancy a bit more space to move tomorrow I'll be there at 6:15pm for an all-levels flow that will blow your mind :) <3 Happy Sunday yogis <3
#foodstoryyoga #aberdeen #aberdeenyoga #whatsonaberdeen #foodstory #vinyasa #laurayogi #lululemonambassador #lululemon #yogadaily #yogaeverydamnday