Список из самых популярных хештегов по теме #YOGA_DAY_EVERY

Malasana on a yoga wheel! ⭕️ #yoga #malasana #balance #yogabind ———————————————————— [unpaid advertisement | unbezahlte Werbung]

Acro lotus inversion ‍♂️ #acroyoga ———————————————————— [unpaid advertisement | unbezahlte Werbung] . #yoga #inversion #padmasana #acroyogafun #couplegoals

morning yoga in the coziest bed ever @madedotcom #bedyoga #goodmorning ———————————————————— [unpaid advertisement | unbezahlte Werbung] . . #yogainspiration #yogavideo #yoga #yogaflow

Hollowback Forearm Stand . Tag a friend who should try this pose with you! ‍♀️ . This is a super fun way to stretch your back! But it’s also super intense so in order to be safe warm up your back muscles before entering this pose. . Tip: Work on your wheel pose before this pose and everything will be so much easier!! (Take a look at my page for wheel pose stretches ) . Let me know in the comments if you enjoyed this post . . #forearmstand #hollowback #inversions

Shoulder Openers! . Try these stretches if you feel shoulder/upper body stiffness or if you’re working on poses that require open shoulders such as the king dancer, king pigeon or bird of paradise pose! . A consistent practice of these stretches is likely to help improve your posture and give you more flexible shoulders . Tag a friend who needs to try these stretches and tap that ♥️ if you enjoyed this post ✌ . #shoulderstretch #yogaforbeginners #yogaforeveryone

Working on your middle splits? You’re gonna LOVE these stretches . Warm up before starting these stretches! I always get a much better stretch after a good warm up or a good run! Check out my page for a warm up routine! . Be patient with your practice as it takes a lot of time to get flexible! And most importantly do stretches that you can enjoy. . A little tip to enjoy stretching: During the static stretches, read a book or chat a friend. Usually I like to practice, away from distractions and just focus on me and my thoughts but tbh sometimes I do get bored and do something else while I work on my flexibility‍♀️ . I hope you like this tutorial. And it would mean a lot if you tap that ♥️ and comment so I can know what type of posts you like best . . #middlesplits #straddle #yogavideo

flying high in #dhanurasana ———————————————————— [unpaid advertisement | unbezahlte Werbung] #acrobatics #acroyoga #acroyogafun #couplegoals #yoga #wheelpose

What’s your favourite pose? I love any kind of inversion and down dog variations! Could rest in it the whole class. That’s my shavasana #yoga #adhomukhasvanasana ———————————————————— [unpaid advertisement | unbezahlte Werbung] . . #downwardfacingdog #downdog #threeleggeddog #ekapadaadhomukhasvanasana

ONE POSE/FOUR WAYS . Remember that the pigeon pose is the perfect hip opener. It’s quite a deep stretch so the body should be warmed up by practicing a few preparatory asanas. . Just a few tips to remember when practicing the pigeon : . It’s okay if you can’t place your thighs on the ground yet. Place a blanket under your hips, but don’t put your foot under your thigh. . Keep your neck and shoulders relaxed. . Check to see whether both hips are pointing to the same direction . . #pigeonpose #yogavariation #kingpigeon