yogaforteens mindfulness yogaforchildren yogaforkids yoga kidsyoga teenyoga hongkongyoga yogahk mindfulnessforkids yogaforschools yogainschools childrensyoga childrensyogahk hkyoga kidsyogateacher meditationforchildren meditationforkids mindfullnessforkids mindullnessforchildren runyogahk yogaforkidshk yogaforrunners yogaforteenagers yogahongkong breathe mindfulnessforteens omskoolyoga relaxation activerelaxation deepikaforever
Dearest darling daughter Aya,
What has yoga teacher training taught you (at the young age of 13)? I have enjoyed learning the science of yoga.
I can hold a handstand without the wall.
To be less competitive, in caring for my body and health.
I have met heaps of wonderful people.
I most love Iyengar yoga because I enjoy holding the postures and learning alignment.
Also, I don’t like meditation or pranayama because I feel dizzy and I don’t like to sit still for more than five minutes.
Thanks Aya.
I think that dizziness might be leading to transcendence.
I love you.
Yoga For Teens (and non-teens too)!
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Light a fire in your core!
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Roll out your mat today and wake up third chakra energy for confidence, strengthen the back for a healthy spine, and recognize the beauty within YOU!
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Practice self love and taking care of yourself! It gets easier with practice. ❤️
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Let’s make self love cool again!
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Tag the teens in your life or your friends and invite them to try this new 20 video today.
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#ywa #yogawithadriene #fwfg #findwhatfeelsgood #yoga #homepractice #ywacreativity #yogaforteens #selflove #confidence #selfcare
“The path of Yoga is waking up to who we truly are.’
~Shri Brahmananda Sarasvati
Today I express gratitude to everyone who supports and encourages me to live out loud as I share a brand new website with a new look and new offerings! Creating a website can be a little bit scary, but less so with the right team. Thank you to @hiyaitsmaya for photography and logo design, to @cassmetz for inspiration (and mala beads) and mediamark108 for his incredible talent (and patience) with web design. Stay tuned for seasonal tips and tools as the site continues to evolve. #yoga #breathwork #chanting #ayurveda #mentoring #yogaforathletes #yogaforteens #yogalife #meditation #kikayoga
Kikayoga.com (link in bio)
ALL OC HIGH SCHOOL YOGA students—current and alumni—an event you don’t want to miss!!!#whatUPLIFTSyou Yoga has been a life changing EXPERIENCE for so many teens in schools. I am honored to help guide their journey and be a part of this special cause to bring mindfulness and yoga to more teens throughout ORANGE COUNTY!!!
~ • Ticket Pre-Sale for the Bash ends Wednesday, August 1st at midnight. ~ •
#UPLIFTyogabash on 9-21-18 at Doheny State Beach in #OrangeCounty 600 Yogis under the stars for a wonderful cause. All proceeds benefit #UPLIFTteenyoga to bring yoga and mindfulness to teens in OC. ~ •
Visit @UPLIFTyogafoundation for tickets
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Register by August 1st to be entered to win a Manduka Pro Mat. Use my promo code “your first name” before Ticket Pre-Sale ends and prices go up Wednesday, August 1st at Midnight! @upliftyogafoundation #mindfulness #yogaforteens #supportstudents #yoga #onebreathatatime
Thanks for the mention, @yogaalliance ♥️! #Repost @yogaalliance ・・
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@krishnakaur has been a passionate Kundalini teacher for over 40 years. She founded and runs @yogaforyouth, a non-profit dedicated to training yoga teachers to work with at-risk youth and creating yoga programs in schools and juvenile facilities.
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“Fifty years ago, before yoga was even on my radar, I knew I had to find a way to help take away the pain of people of color not just for a couple of hours […], but for forever. One day, as I was teaching yoga to a room full of young Black teenagers, I saw the light go on in their eyes and I knew I had found a way to serve my people in a meaningful way. That was a blessing for which I will always be grateful!”
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#reallovewithkrishna #yogainspiration #blackhistorymonth #myblackhistory #BHM #shareblackstories #blackyoga #yogaalliance #krishnakaur #kundaliniyoga #yogaforteens #kidsyoga