yogagirl yoga yogainspiration yogaeveryday yogalife yogaeverydamnday yogachallenge yogadaily yogalove yogi yogaeverywhere yogapose yogapractice yogafit yogaposes yogajourney yogaaddict yogateacher yogafun yogisofinstagram yogapants yogini instayoga yogalover yogaflow yogaforlife fitness igyoga namaste outdooryoga yogalifestyle
I wrote this piece a little while ago about quasi-recovery’ and I wanted to share it again. Maybe you can relate. I think it links well to much we have spoken about over the past month or so; ideas about growth, letting go, building yourself… I hope that you find it helpful or if you know someone that might, pass it on <3. I hope it helps you realise you are not alone, your feelings are valid, we all feel and that is okay. I am a year on from this point now. And so, I hope helps you see you will be okay
I have shied away from talking about recovery for a long time because I’m ‘fine’, I’m recovered right? 12 years on from when this all started I’m just not sure my feelings valid. I mean, I eat now, when I once didn’t; I’m not so underweight that I’ll drop dead; and hey I've even had a couple of periods to show for my increase in physical health
Having an eating disorder has become an accepted part of me and my day, almost like brushing my teeth; just who I am and what I think about. I can function pretty well with it, I’m an expert at plastering on a smile and my bubbly personality sees me through just about anything. I’m able to go to work, I can attend pretty much all social occasions and make it work, I can eat out… so whats the problem
Well a few things
Presence for one. Sometimes it feels as if I’m not there, almost like the past decade I’ve been on automatic, going through the motions. I zone out, I can’t connect, I’m on a different frequency
And maybe thats not all that surprising, The Minnesota Starvation Experiment highlighted how even a small amount of restriction can impact us (I spoke more about that in a previous post… I’ll tag it in my stories). It can cause a preoccupation with food resulting in everything else becoming background noise, and can cause us to put things off - not only as we wait to have a thinner body, but also because hunger might actually postpone living too. Well, I've been on a diet of sorts since I was 14 [CONT in comments]
What was your favourite animated show or movie as a kid and why? If I had to pick a Disney film, it would be Peter Pan. Even at a young age, the thought of having to grow up irked me ♀️ also I thought Peter was the cutest! My fave non Disney, would be Dragonball / DBZ. Goku is so naive and his spirit always made me smile in the original series as he discovered everything about the world. Also... I thought he was really cute I can see where my mind was as a child.
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@spencerbentley_creates
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#hollowback #standingbackbend #aloyoga @aloyoga
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“Tanto si piensas que puedes, como si piensas que no puedes, estás en lo cierto”
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#viernesdeinvertidas .
@aidaventure @believe_athletics
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#yoga#handstand#yogaaddict #yogalove#yogui#yogalovers#yogainspiration #yogabody#yogavibes#yogalifestyle #lleida#yogalleida#yogagirl#yogalovers#love#asthanga#lleidayoga#yogalleida#yogalife #yogainnature #yogateacher #yogacommunity
Day Seven of AloboutInversions! Scorpion!!! I went with forearm scorpion. Love this pose! Feels so darn good!!
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I'm also taking y'all on a tiny tour of my favorite parts of RiNo and the crazy amazing art we have here, so check out my gallery if you want to see more
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@rinoartdistrict
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Hosts: @cathymadeoyoga @helen_garner_yoga @palmbeachyogi @yogaandchaigirl @yogamand
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Sponsor: @aloyoga @alo.moves
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#aloboutinversions #instayoga #yogachallenge #yogagirl #yogolicious #yogalife #yogamotivation #yogaeverydamnday #inversionjunkie #fitness #fitnessfreak #fitnessmotivation #fitfam #strong #rinoartdistrict #rinoyoga #denveryoga #denverliving #handstandtraining
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Wearing: top, @freepeople, leggings, @athleta
|| BREATHE SPACE || Whether we’re forward-folding, back-bending, side-stretching, meditating or breathing, somewhere in the body and somewhere in the mind, we’re creating space. ✨ Space for ourselves, space for new postures to evolve, space for love, space for kindness, space for hope, space for dreams, space for creativity, space for new ideas, space for the people around us, space for new challenges, space for vulnerabilities and space for emotional shifts. #catmeffanyoga
Wearing @siloulondon whilst flowing @casafuzetta. Not my current location, but I’ll be back there very soon!
Estoy amando la vida en el lado oscuro.
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#yoga #thisisyoga #manchesterfitness #manchesteryoga #yogaposes #yogagirl #primaryteacher #yogafit #yogabody #instafit #yogauk #londonyoga #yogalove #yogadaily #selfie #fitnesslife #yogaeverywhere #yogapractice #ukyoga #yogalife #blog #bloggerlife #yogablogger #teachersofinstagram #yogastudent #ukblogger #yogaeveryday #yogaforall #yogaphotography
sakura yoga
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・この前の日曜日は#サクラヨガ に参加しました♀️
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・女性1000人が集まって有明の公園でヨガしましたよ〜✨ ・
・この日は暑いくらい☀️良いお天気でした✨✨
次からは帽子とサングラス持って行こうっと❣️
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・こんなに多くの方が集まるヨガイベントは初めてだったので面白かった〜♀️
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・外でヨガするのは気持ち良い〜
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#3レッスン出たら次の日筋肉痛になったよ
#ヨガ
#ヨギーニ
#ヨガ好き
#ヨガ女子
#イベント
#ヨガウェア
#桜
#健康
#yoga
#yogagirl
#yogapants
#yogawear
#yogalife
#health
#yogalover
#yogabody
#yogaeverywhere
#fitness
#aumnie
#aumniejp
#アムニー
| @christelleheitz |
Splitboard
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Sometimes, all you need is right in front of you. You're just looking too far to see it. Or maybe looking far is to go beyond, and avoid the easy steps.
Outfits by @prozis
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@fredvaudroz
#yoga #yogagirl #myswitzerland #yogaeverywhere #yogapose #yogaeverydamnday #model #artofvisuals #flexibility #poleart #lake #yogalife #aerialyoga #split #sunset #polesport #poledance #qcbyfred #yogaphotography #gymnastics #sunset_pics #moodygrams #aerialnation #ballerina #fitgirl #bendy #calisthenics #balletbeautifulgirls #ballet #yogawear