Список из самых популярных хештегов по теме #ZDRAVZIVOT

Hey cuties! Thursday morning is reserved for sweet waffles breakfast - like I promised in my story! ‍♀️ I am so happy because I found this healthy version which tastes like the regular ones (even better!!). It’s the best combination with some spread on (nut butter, syrup..) +seasonal fresh fruits! This simple and quick recipe uses only 4 ingredients and you get 2 large waffles that are crispy, delicious and protein bomb! Let’s start the cooking process! Quick Protein Waffles Heat your waffle iron on medium and coat with a bit of coconut oil. In medium bowl stir together 1 scoop of protein powder (I use Battery Whey Gold Isolate, taste double chocolate @proteini.si_srbija ), 1 whole egg, 1 tsp baking powder and bit of water (for easier mixing) until combined. Pour half of the batter in the waffle iron and cook for 2-3 minutes or until golden brown. Serve it in plate with desired toppings on! I used just 2 topping ingredients - Chocolate Zero Calorie Syrup and coconut flour. Very easy to make, but at the same time, tastes like chocolate-crispy paradise! You’ll love it, trust me. Enjoy in your dessert breaky! ‍♥️ post na srpskom jeziku je u komentaru ispod

I mentioned so many times before and I will repeat it once again - I still eat everything I like! And I did during my whole weight loss journey. I’m just trying to balance it as much as possible. Sometimes I feel strict, motivated, disciplined and then I will eat clean for 2-3 months and have the best results. Sometimes I will be most of the time disciplined, but 1-2 times in 10 days I will have whatever I want (most of the time is like this). And also, I had periods where I ate pretty bad for some time. Most of the time, those periods are when I’m not emotionally and mentally satisfied with my life and binge eating comes back and fights with me on a daily basis. I often get asked about binge eating. Unfortunately, I still can’t say that I found a way to not do it. I still find myself in that situation and I hate it, but I’m proud of myself every time when I confess it to myself and confront it. How to stop binge eating? I truly still don’t have the answer. But how to control it and try to avoid it as much as possible? Well, first of all, be true to yourself and find the reason why you’re doing it. It’s almost always something that is emotionally connected with you. What is triggering you to do that? Whatever is the answer - work on that! Second - avoid skipping meals! Don’t ever be hungry, because it can contribute to cravings and increase your risk of overeating. (Also, eat more fiber, because fiber moves slowly through your digestive tract, keeping you feeling full longer). Third - talk to yourself on daily basis. Be kind and nice to yourself. Practice self-love and try to connect with your own self as deeper as possible. And the last one - talk to someone about it. Someone who understands you and someone with whom you can be open about it and don’t feel judged! You’ve got this! It’s a hard fight, but you’re stronger! . . . . . #weightlosstransformation #losingweightjourney #mrsavljenje #zdravzivot #healthydiet #weightloss2019 #bingeeatingrecovery #bingeeatingdisoder #100lbsdown #bbgprogress #bbgcommunity #zdravahrana #teretana #workouttime

Link za recept u opisu profila ❤ Zapratite nas @ukusne.poslastice . . . #domacirecepti #hrana #kuhinja #kuvanje #ukusno #recepti #recept #dobrahrana #rucak #kolaci #palacinke #domacakuhinja #slatko #domace #dorucak #tradicija #spremanje #prijatno #zdravahrana #vecera #burek #cevapi #sladoled #zdravaishrana #zdravzivot #cake #food #krofne

Link za recept u opisu profila ❤ Zapratite nas @ukusne.poslastice . . . #domacirecepti #hrana #kuhinja #kuvanje #ukusno #recepti #recept #dobrahrana #rucak #kolaci #palacinke #domacakuhinja #slatko #domace #dorucak #tradicija #spremanje #prijatno #zdravahrana #vecera #burek #cevapi #sladoled #zdravaishrana #zdravzivot #cake #food #krofne

Link za recept u opisu profila ❤ Zapratite nas @ukusne.poslastice . . . #domacirecepti #hrana #kuhinja #kuvanje #ukusno #recepti #recept #dobrahrana #rucak #kolaci #palacinke #domacakuhinja #slatko #domace #dorucak #tradicija #spremanje #prijatno #zdravahrana #vecera #burek #cevapi #sladoled #zdravaishrana #zdravzivot #cake #food #krofne

Sve je lepše kada se podeli sa onima koje volimo. ❤️ . . #zdravahrana #hrana #povrce #zdravenavike #superhrana #prirodno #zdravzivot #orcars : @animals.clips

#motivacionigovornik  #motivacija #inspiracija #uspeh #trud #borba #balkan #milioner #sreca #citat #mudrost #ljubav #tekstovi #dnevnadoza #balkancitati #izreke #balkanquotes #posao #zivotnicitati #zdravzivot #citati #citatdana #ljubav #balkanskicitati #bakaprase #slikesanatpisom #najljepsicitati #citatizasvakoga

#motivacionigovornik  #motivacija #inspiracija #uspeh #trud #borba #balkan #milioner #sreca #citat #mudrost #ljubav #tekstovi #dnevnadoza #balkancitati #izreke #balkanquotes #posao #zivotnicitati #zdravzivot #citati #citatdana #ljubav #balkanskicitati #bakaprase #slikesanatpisom #najljepsicitati #citatizasvakoga

#motivacionigovornik  #motivacija #inspiracija #uspeh #trud #borba #balkan #milioner #sreca #citat #mudrost #ljubav #tekstovi #dnevnadoza #balkancitati #izreke #balkanquotes #posao #zivotnicitati #zdravzivot #citati #citatdana #ljubav #balkanskicitati #bakaprase #slikesanatpisom #najljepsicitati #citatizasvakoga