alwaysastudent yoga yogateacher love yogaeverydamnday alwayslearning carbine glock pistol practiceandalliscoming yogainspiration yogalife yogastudio yogi artist blackrifle goodvibes letsroll levelup namaste pewpewlife practice rifle alwaystraining ashootersjourney ashtangayoga bekind ashram
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This weekend’s #YogiSeeYogiDo is a Broken Tabletop Pose and is so much harder than it looks! @laraliam chose this pose (with inspo from @solar_yogi) and we all said #easypeasy - then realized if it seemed too easy then we must be doing it wrong. ♀️ Opposite leg & arm are lifted which makes the balance & hip lift so much harder! If you try this pose tag me!! Tip - I found coming into this from #WildThingPose easier than a #TableTopPose ♀️
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#yogabalance #yogacommunity #yogapose #instapose #yogawithfriends #backbend #heartopener #yogatoday #hybridpose #alwaysastudent #yogafitness #corestrength #yogagoals #bestyoga
Come flow with me at @corepoweryoga Santa Monica✨ Last August I signed up for yoga teacher training not knowing what to expect. After countless hours of learning and practicing I realized how much yoga meant to me - it’s not just a physical practice, but also an integral part of nourishing my wellbeing~ I grew wanting to share this freedom I experienced through yoga with my friends, and eventually with strangers. Come flow with me after I’m back from Hawaii C2 schedule:
6:00 PM Tues
6:00 AM Wed & Fridays
4:30 PM Sunday
Thank you @sophronia_ for your constant support!
#corepoweryoga #compasspose #alwaysastudent #parivrttasuryayantrasana #yogajourney #yogaeverydamnday #yoga #yogaposes #yogainspiration #hawaii #bigisland
Week 3 of 6 in this Summer Intensive! Thank you @balletarizona and @schoolofballetarizona for inviting me to teach Pilates Mat Class! Each group has accomplished so much in such a short time! This is Level 4 doing Open Leg Rocker!!! Weeks 4-6 will be exciting as @suzimc93 continues to teach the Mat classes! #pilates #basipilates #pilatesteacher #mybasilife #ballet #strongwomen #lifelonglearner #alwaysastudent #dance #balletdancer #pilatesmat #dancersareathletes #pilatesfordancers #pilatesforkids #pilatesforeverybody #itsnotaboutperfection #precision #onziegear #hardworkpaysoffs
I am in love with May and fun FUNKY poses we are playing with !⠀
This week #TriYogaSchool chose to show #mermaidinfinitypose ♀️ and its such a pretty one⠀
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♀️Step 1⠀
️Lay on your side and lean on your bottom elbow⠀
️Stack your legs on top of each other and then bend the top one back so that you can grab the top foot, pulling it firmly towards your shoulder (its a lovely hip flexor stretch)⠀
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♀️Step 2⠀
️Keeping that foot HIGH to your shoulder, start to wrap your arm around your foot so that it is situated in the crease of your elbow⠀
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♀️Step 3⠀
️Kick up with the bottom leg.⠀
The point of #infinitypose is to have a continuous connection (everything is touching something)⠀
️Point your toe and push up with your foot as you connect with the top leg. The "pushing" will help with the foot aiming higher and towards your shoulder⠀
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♀️Step 4⠀
️The higher the foot to your shoulder, the more ease you will feel in the wrap and bind of the mermaid arms.⠀
️Reach around with your bottom arm (the one that was stabilising you on your elbow) and grab your top fingers.⠀
️You will find balance to be a tricky one, but you don't have far to fall / or roll so other than an exercise in patience and equanimity, its all good⠀
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Please comment here or DM me if you have any questions⠀
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Your teachers ⠀
@cece.carson⠀
@omniyogagirl⠀
@helen_garner_yoga⠀
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#yogalessons #learnyoga #yogainstructor #yogafun #yogafunky #yogaschool #yogatips #yogatutorials #yogahowto #yogateacher #alwaysastudent #practicemakespractice #yogasouthafrica #aloyoga #yogamom #yogaschool101 #yogaforall #yogaisforeverybody #yogapractice #ashtangi #findthefun
Got the Museum goin up ☝ on a Tuesday, Got your free pass in the park and you choosin! On Tuesdays, @balboapark museums offer free admission! But here is the catch! Every Tuesday is a different 3 museums! See below to plan your visit!
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1st Tuesday
@fleetscience @centrocultural San Diego Model Railroad Museum
@sdnhm .
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2nd Tuesday
@mopasd @sandiegohistorycenter ✈️ @veterans_museum .
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3rd Tuesday @sandiegomuseumofart @museumofman @jfgsandiego .
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4th Tuesday
@sandiegoairandspace @sdautomotivemuseum @sandiegoartinstitute
#balboapark
Enjoying the day with this cutie
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And I’m thinking This is a great spot for reading. I’m looking for ideas .
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What are you reading right now? .
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At Coach Fryer our goal is Educating #NetworkMarketers on how to use social media more effectively by being #Original and authentic & without the appearance of forcing a sale. To help you understand some simple $0-$6 figures techniques, check out my FREE webinar for NEW Network Marketers.CLICK the Link In My Bio!
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#entrepreneur #business #entrepreneurship #hustle #inspiration #alwaysastudent #wealth #mindset #passiveincome #financialfreedom #entrepreneurlife #ambition #success #leadership #reading #networkmarketingtips #freenetworkmarketingtools #networkmarketing #networkmarketer #socialmediainbusiness #dadliferocks #digitalmarketingtips #contentcreator #creativeminds #contentmarketing #buildyourtribe #CoachFryer #LifeWithCoachFryer
Hanging out with these beauties at the ECC-11 Bootcamp!! Thank you for an amazing training!! @jeweltankard @dr._kathy_kirkland @_camille_nicole @marquitathomas_ @lawrencemichaelyoung #ecc11 #imarketslive #forex #trading #digitalmarketing #entrepreneur #bitcoin #cryptocurrency #iml #webanalyzer #womenwealthwarriors #richgirlstrade #richguystrade #generationalwealth #legacies #alwaysastudent