Список из самых популярных хештегов по теме #ASHTANGAYOGA

Where we look in practice is an extremely important part of understanding the deeper nature of the Self. Drishti—the focal point in each posture cultivates stability and focus which in turn assists in banishing unnecessary distractions. This helps not only on the mat but off as well. Through looking to one point we then have the awareness to look toward the inner landscape—where our intuitive wisdom resides. This brings more sustainable fulfillment and energy where we harness our inherent faculties that instill embodied self empowerment. Blocking distractions while also remaining observant and sensitive to outer energies brings clarity and centeredness even in times of confusion. We can then asses a situation and learn to act hopefully in an intelligent heart centered manner. In turn, we achieve focus on what’s important in life and not get caught up in the drama and sensationalism that often drives our culture. Once we connect to the essential beauty inside, the outer reality takes new shape, where each encounter is a chance to practice in presence and be still. ❤️ #practiceandalliscoming #larugayoga . . . practice with me @alo.moves http://alomov.es/ashtanga-primary-series . . Workshops: . Belgrade, Serbia 10 - 12 May . Berlin, Germany 14 - 19 May . Bucharest, Romania 24 - 26 May . Paris, France 30 May - 2 June . Budapest, Hungary 7 - 9 June . Ubud, Bali☀️14 - 25 June . Taipei, Taiwan 28 - 30 June . . . #yoga #yogapractice #practiceyoga #practice #yogini #yogi #yogagirl #yogaeveryday #yogaeverywhere #yogalove #yogawisdom #yogaeverydamnday #ashtanga #ashtangayoga #drishti #teachings #yogadaily #focus #yogateacher #yogalife #yogajourney #yoga4growth #yogalifestyle

When we do arm balances we need to not only consider our arms, but also or core strength and awareness... Applying Uddiyana and Mulha Bandha will help you lift the pelvic floor more effectively, which will allow you to hold arm balances for longer in a much stable way. Practicing Bhuja Pidasana #bhujapidasana #crowpose

#아쉬탕가 #아쉬탕가요가 #karandavasana #ashtanga #ashtangayoga #ashtanga_arjuna #아쉬탕가아르주나

“Yoga is the journey of the self, through the self, to the self.” -The Bhagvad Gita . Hope to see you on the mat this week. Please find my public #yoga class schedule for this week: (4/29-5/5) . Monday . 6pm Vinyasa 2/3 @yogaworks Westwood . . Tuesday . 6am Power Flow @yogaworks Playa Vista . 10:50am Align & Flow @yogaworks Main St. . 12:30pm Power Flow 2 @yogaworks Brentwood . 6:30pm Omkar Flow @omkar108yoga . . Wednesday . 6:15am Vinyasa 2/3 @yogaworks Brentwood . 6pm Vinyasa 2/3 @yogaworks Westwood . . Thursday . 6am Power Flow @yogaworks Playa Vista . 10:50am Align & Flow @yogaworks Main St. . 12:30pm Power Flow 2 @yogaworks Brentwood . 6:30pm Omkar Flow @omkar108yoga . . Friday . 6:15am Vinyasa 2/3 @yogaworks Brentwood . . Saturday . 10am Vinyasa 2/3 @yogaworks Westwood . 11:30am Omkar Flow @omkar108yoga . 2pm Yoga Foundations @laughingfrogyoga . 4:15pm (Subbing) YW Flow 1/2 @yogaworks Montana . by @frewalicia Location: @omkar108yoga @ashtangayoga_losangeles . . . . . . #yogateacher #yogi #yogini #yogaworks #ashtangi #ashtangayogalosangeles #matsyasana #lotus

Happy new week #ashtangamondays Week 17 Already last Monday in April and time for another pose from intermediate series! #bhekasana We are so happy to share our practice in real life together with you all and we were also very lucky to receive assist from Minnar and Andrew in this pose. ‍♂️ . Benefits for Bhekasana: In Bhekasana, the navel is pressed on the floor, as in Salabhasana A & B. The benefits of these positions are similar: Stretch the thighs and hips. Release tension from the knees and hips. Helps to connect to your Manipuri-chakra . . Amazing benefits right! . Enjoy and have fun Siri and David will post their practice too, so keep your eyes open. They always come with reliable and beautiful practice and also their amazing knowledge. Hosted by: @sirisyoga @lottasebzdayoga @ashtangamondays @davidrobsonyoga . Gracious sponsors ♥️ @omstarsofficial @liquidoactive @liforme . . . . . #bhekasana #yoga #yogi #practice #mysore #selfpractice #ashtangayoga #yogaeverydamnday #liforme #mypractice #yogajourney #abs #flexibility #breathe #handstand #igyoga #yogadaily #meditation #practiceandalliscoming #onebreathatatime #ashtanga #yogagrandma #love #namaste

Si no quiere ver, no le enciendas la luz, dañarás sus ojos. Si no quiere escuchar, no levantes la voz, lastimarás su consciencia. Si no quiere caminar, no proporciones apoyo, sangrarán sus pasos. Su despertar no es tuyo, es exclusivamente suyo. Si en algún momento hiciste de su dolor tu dolor, suelta, no te pertenece. Sé amorosamente egoístamente, silenciosamente paciente, amigablemente distante. No te pierdas en esto. Re-encuéntrate y alégrate, porque tú sigues siendo tú. @christiannbecerra

Im słabsze ciało, tym silniej nami rządzi. J.J. Rousseau #stopynamacie . Zawsze się zastanawiam - jaka część z Was, osób obserwujących mnie tutaj, interesuje się jogą nie musi być czynnie, może być zupełnie biernie dajcie proszę znać w komentarzu ❤ . A jeśli macie ochotę na jogowe spotkanie na warsztatach, na poszukiwanie miękkich niewymuszonych ruchów i przepyszną relaksację to: w tę sobotę widzimy się w Warszawie 10 maja w Poznaniu 19-21 czerwca (długi weekend) - 5 dni detoks ciała i umysłu . Miejsca jeszcze są link do zapisów znajdziecie w bio . PS a maty w @simplife.shop już, już, już lada moment ❤ . . . #yogastudio #igyogacommunity #igyogachallenge #yogamotivation #yogastrong #yogamat #yogaforeveryone #yogis #instayogi #yogafam #armbalance #weareallone #yogafitness #joga #mindfullness #yogaanywhere #yogaclass #ashtangayoga #yogamats #yogajournal #myyogajourney #loveyoga #yogabody #yogagirls #yogaforeverybody #yogaathome #jogawdomu #jogapolska

M O N D A Y | M O T I V A T I O N ⠀ Saying that mainly because this posture looks like the letter "M" to me and was my cue to save some energy as I was about to edit three pictures. Silly, but it's true! ☺️ ⠀ I had a wonderful teacher training weekend. Enjoying learning so much and trusting what I know and feel. Getting to practice this with others has been heart & soul fulfillment, no doubt. Thankful to my teacher & friend @kristashirleyyoga for this opportunity, my hubs @nowayhix for his support & grateful to all of you, thank you! ⠀ ⠀ ⠀ #PrasaritaPadottanasana D wearing @bohemian_island & @liquidoactive

Let love light your way. #yogagirl #yogalife #yogi #yogisofinstagram #yogaposes #yogisoul #yogainspiration #yogadailypractice #yogachallenge #lifestyle #practice #ashtangayoga #ashtangalove #yogaeveryday #practiceyogaandchangeyourworld #یوگا_سبک_زندگیمون_روتغییر_میده #یوگاقدرتی #یوگابانوان #یوگا_تهران #پرانایاما #یوگا_در_منزل