Список из самых популярных хештегов по теме #ASHTANGA

Here we go with the first pose of this amazing challenge. It’s been a while since I join a challenge but due to my recents progresses I want to celebrate . Join us for 10 days using the #alofuskeeplearning repost this flyer and tag some friends! . Host: @marta__milani @whitneydavisyoga @Northernstar_yoga @kelleyapril @Yogawesermarsch . Sponsor: @aloyoga @alo.moves . Pose list: - foward fold✔️ - plank - goddess pose - Warrior 2 - chair - seated twist - tree pose - cobra/upward dog - low lunge - crow pose or malasana

Y'all cant deny it, I'ma fkn rider You don't wanna fk with me.. ⁣⁣ #yogachallenge #encouragement #htxyoga #vinyasaflow #vinyasa #pranayama #yoga #yogamemes #manifest #bikramyoga #ashtanga #coloradoyoga #yogaeverydamnday #ytt #asana #yogaandalliscoming #laughasana #yogafun #yogalife #hotyoga #laugh_asana #yogainspirations #yogachallenge #yogainspiration #yogaeveryday #denveryoga #motivation

Mi práctica comenzó muy diferente a lo que es hoy. No tenía fuerza, flexibilidad o confianza en lo que mi cuerpo podía hacer. Lo que sí tenía era mucha curiosidad, buscaba técnicas, maestros, ejercicios, métodos, todo lo que me ayudara a comprender las capacidades de mi cuerpo y cómo superarlas. Encontré encanto en leer sobre las articulaciones, músculos, ligamentos, la estrecha relación que existe entre cada parte de nuestro cuerpo y cómo trabajar para desarrollar mayor conciencia corporal. Este aprendizaje es algo que ahora me gustaría compartir con quienes sientan la misma curiosidad. Te invito a probar una clase de yoga conmigo. Mándame mensajito si te gustaría saber más.

Happy Labor Day everyone Day 2 My version of #ushtrasana I absolutely love this asana. It stretches the chest, abdomen, quadriceps, and hip flexors. Improves spinal flexibility; strengthens shoulders and back muscles, thighs and arms; tones organs of abdomen, pelvis and neck; reduces fat on thighs; loosens up the vertebrate; opens up the hips; and improves posture. I mean it can't get better than this ! #Love4BackBends List of poses Day 1 Wheel Day 2 Camel Day 3 Standing back bend Day 4 Bow Day 5 Wild thing Day 6 Locust Day 7 Cobra Hosts @thehappyyogii @omwithmelissa @ele_argi @piccolayogini Sponsors @beliftedyoga @radhabeauty @addesenactivewear @alayama_yogawear @earthrunners @theasanashop @consciousink

Hi! ☀️☀️☀️ #HandstandPressExpress in beautiful surroundings at #haaheimgaard this week, we are here celebrating a couple of friend’s anniversary. . Inspired by the workshop with @yogawithmii last weekend I’m sharing a small drill using the wall. I thought it was scary at first using the wall facing this way, but after a few times up and down with someone watching my back, I felt ok doing it on my own. Made a combination using both tucking and floating as we have worked on earlier. At first just walks your legs up, find the pike position, and when that feels ok, try to transfer your weight onto your hands again. Instead of going into a tuck, maybe also try to float directly from the wall to the floor. Play around with the wall and have fun!!!‍♀️♥️ . . . . . #ashtangi #ashtangalove #yogapractice #yogalove #yogagirl #yogacommunity #igyoga #handstand #handstands #iloveyoga #handstandpractice #yogalife #myyogajourney #handstandtuck #handstandjourney #yogavideo #yogatutorial #practicepracticepractice #practiceandalliscoming #instayoga #ashtangayoga #ashtanga #yogateacher #yogajourney #yogisofinstagram #fitstagram #strongpractice #yogafloat

#shirshasana Benefits: Natural treatment for Hair Loss Calms the Brain Increases focus Therapeutic for a Headache and Migraine Strengthens Arms and Shoulders Improves Digestion Treats Diabetes Naturally Triggers Lymphatic System Enhance your Sensations Cure For Piles and Varicose Vein شيرشاسانا(ايستادن روي سر) فوايد: *كمك به كاهش ريزش و سفيد شدن موها با افزايش جريان گردش خون و رساندن مواد لازم به محدوده جمجمه *كمك به آرامش ذهن با رساندن اكسيژن كافي خون به سر وقتي در وضعيت روي سر هستيم. *افزايش قدرت تمركز بدين گونه كه وقتي روي سر هستيم جريان خون از پا به سر در حركت است كه باعث بهبود عملكرد مغزي و افزايش تمركز ميشود. *درمان كننده سردرد و ميگرن از طريق آرام و ريلكس كردن عروق خوني سر *افزايش قدرت شانه و بازوها *بهبود سيستم گوارشي و حضم با قرار گرفتن بدن در وضعيت معكوس و اثر نيروي جاذبه بر سيستم حضم به صورت معكوس باعث رفع انسداد و گرفتگي و ازاد شدن گاز هاي ازار دهنده و افزايش و تجمع جريان خون بيشتر در سيستم گوارش. *موثر در درمان و پيشگيري ديابت #shirshasana #yoga #yogini #yogaposes #yogagirls #ashtanga #hathayoga #yogachallenge

From iness to isness ✨

1st of May feeling Today we rest, next ashtanga practice on Wednesday the 8th. ☺️ @marcoswelshyoga . . . #raiseyourvibration #beherenow #ashtanga #yogaeverywhere

Flow time . . . . . . . . . . . . #yoga #yogi #yogini #yogadaily #yogaeverywhere #yogaprops #yogisofinstagram #yogaeverydamnday #igyoga #namaste #goodvibesonly #meditate #innerpeace #mindfulness #healthylifestyle #balance #strength #flexibility #yogapants #yogapose #yogafun #yogapractice #asana #ashtanga #milano #practiceandalliscoming #yogainspiration #fitgirl #motivation #igyogafam