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She has been feeling it for awhile - that sense of awaking. There is a gentle rage simmering inside her, and it is getting stronger by the day. She will hold it close to her - she will nurture it and let it grow. She won't let anyone take it away from her. It is her rocket fuel and finally, she is going places. She can feel it down to her very core - this is her time. She will not only climb mountains - she will move them too. @Lang Leav #artbyannaalvarado @immelissarios #faithoverfear #hertime
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Be gentle with yourself. You’re doing the best you can with the means that you have right now. There is no rush because you’re never going to get it all done. There’s always going to be something else on the to do list. There’s always going to be a goal after the current goal is met. Be present and patient with the task at hand. And above all ENJOY the process
Tumblechef Presents... The Recipes:
How to Make your Standing Tuck Stronger
Part 2 (Rotation)
Full Video on YouTube Link in Bio
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In my experience the most common struggle that I've seen with standing tucks, is lack of explosive movements. That can be explosive jumping or explosive rotation. Today's video will be covering explosive rotation. HOW DOES THIS VIDEO HELP? Simply put those who rotate quickly don't necessarily have to jump very high. Don't forget to check out the "explosive jumping" video from yesterday. I hope this helps
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Shout to @_nicole.r.s and @lilyjeanisnotmylover for taking time out of their busy lives to model for my videos!
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#TheRecipes #tutorials #tumblechef #letseat #begreat #getbusy #inspire #NorthBeastCheer #northbeastbands #tumblingislife #tumbling #standingtuck #goals #fitness #marathon #power #mindovermatter #average2savage #strongwomen #hardwork #gohard