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Ich liebe es zu ESSEN
Ich liebe es zu TRAINIEREN
Ich liebe es GROSSE ZIELE zu haben
Ich liebe es zu MEDITIEREN & zu mir selbst zu finden
Ich weiß, dass einige der Meinung sind, körperliche Ziele zu haben & Selbstliebe zu praktizieren schließe sich aus.
Ich sei nicht authentisch, wenn ich von „liebe Dich wie Du bist“ spreche und gleichzeitig ins Gym gehe & auf meine Ernährung achte.
Wisst ihr was authentisch ist?!
Auf die Meinung anderer zu pfeifen und einfach seinen EIGENEN Weg zu gehen!
Ich LIEBE meinen Lifestyle gerade so sehr wie noch nie!!
Der Sport & die Ernährung tun mir so gut.
Ich bin in Balance & fühle mich so wohl in meinem Körper wie noch nie Ich bin dankbar für das was bereits IST und was ich noch erreichen WERDE.
Anstatt andere zu kritisieren, sollten wir uns lieber fragen, was hält mir diese Person gerade für einen „SPIEGEL“ vor, weshalb mich etwas stört...
Was Paul über Peter sagt, sagt mehr über Paul aus als über Peter.
Ich bin kein „ENTWEDER ODER“
Ich bin ein „SOWOHL ALS AUCH“
Und es reicht mir, dass ICH das weiß
Darf man keine Ziele mehr haben, wenn man sich selbst & das Leben liebt?
By the way das Rezept der Proteinpizza:
30 gr Dinkelmehl
35 gr Total Protein geschmacksneutral
75 gr Magerquark
1 Tl Backpulver
Schluck Wasser
Zum Teig kneten & ausrollen
Belag:
Tomstenscheiben
Skyrella
Gewürz (Tomaten-Mozarella)
439 Kalorien
69 gr Eiweiß
26 gr Kohlenhydrate
5,7 gr Fett
#evainspire #healthylifestyle #selbstliebe #fitnessmotivation #motivation #authenticity #entwederoder #schwarzweiss #beyoutiful #estclean #veggie #veggiefood #highprotein #proteinktichen #proteinpizza
MAYELLA MANTRA STEP 1 // CLEANSE ✨
Hands up who follows a daily skin care routine? ♀️♂️The most important 5 minutes of your AM & PM #foralifetimeofbeautifulskin ✔️
Step 1 Cleanse:
Before you put on your skincare you must take off
Make Up
Sweat & perspiration
Dead skin cells
Sebum/ oils
Sunscreen
Pollution
Gently & effectively removing build up & congestion from your skin is Step 1 key to success of healthy radiant skin. Never go to bed with the dirt of the day on your skin sunshine ☀️
Not only are you wasting your skincare if you don’t cleanse first, you are limiting the effectiveness of your skin care and creating skin issues as well ✖️
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Check out 101 Cleanse with @heather_maltman effective eye & lip cleanse and Heathers earlier posts for a quick effective daily skin care routine with Mayella
How your skin feels and looks is the best reward for committing to a daily skin care routine that easily becomes an addiction
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#mymayellaskin #naturalandorganic #dailyessentials #beyoutiful
Don’t let your mind bully your body. Your weight does not define your worth.
In the dresses of @chivasbra @_Paolo_patria_ we are all beautiful ❤️ The other girls:
@lovecurvy__laurabrioschi
@cla.alba
@giuliamodellacoraggio
@_cristina_occelli_
Ph: @maurolamartina.photography
Thanks to the ONLUS association @bodypositivecatwalk I had the chance to participate and win the casting of this Shooting. Become a member and follow the many casting calls reserved to the association (LINK IN BIO). #curvyisnotacrime #bodypositivecatwalk #bodypositivity #plusisequal #plussizefashionista #beyoutiful #plussizemodels #honoryourcurves #confidenceisthekey #effortyourbeautystandards #lbgirls
Monday
Tuesday
Wednesday
Thursday
B͎L͎I͎N͎K͎
Monday .
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Happy Friyay friends! I’m going to dinner tonight at a Hibachi restaurant! Tell me your favorite foods⬇️⬇️⬇️
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#friyay #weekendmood #favfood #fridaynight #enjoytheweekend #beyoutiful #tweenmodel #littlefashionista #face #pinkpuff #pink #portraitphotography #portrait_shots #postthepeople #kidzootd #myamodeldoll .
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Capture: @savannah.lutrell
Be yourself...no matter what always be dont be fake because that will only get you so far untill people realize you are not organic. The only way to truly find happiness is to be who YOU are. Only then will you also be able to accomplish your dreams☄
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❔Are you being yourself? .
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#behonest #beyourself #beorganic #iamwoman #iamme #bewhoyouare #makeupartist #undiscoveredmua #hippyvibe #hippyvibes #yourstyle #yourstyleyourway #ownyourself #powerisinyourhands #authenticallyyounaturally #iamartist #beyoutiful #gothhipster #mystyle #mystylemyway #iginfluencersunite #selflove #lovewhoyouare #loveyourself #iloveme #tamiah #newsome #iammyself #life
ADAPTIVE ART
Now this isn't the kind of stuff that they teach you in your ordinary arts and crafts class! Renee has an incredible talent to make art with strings of yarn using only 5 fingers . After she impresses you with her craft grab some yarn and see how difficult this actually is! This video made our day. So happy to see a young girl adapt to make something so beautiful. You're awesome Renee. ❤
#Repost @lucky_fin_project
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Renée is one clever girl #iamadaptive #watchmewednesday #luckyfinproject #limbdifferenceawareness #luckyfinsrock #tenfingersareoverrated #lfpfamily #notalone #celebrate #educate #support #unite #wonderfullymade #uniquelyunstoppable #finfam #beYOUtiful #bornthisway #nonprofit