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Things aren’t always easy, but you just have to keep going and don’t let the small stuff hold you down.
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Depression is different for everyone.
My depression wasn’t easy to overcome because it was my mind telling me that nothing was worth doing and I wasn’t ever going to become something, so why bother.
It took self reflection and rediscovering for me to slowly get better and become more active in my life.
I realized toxic habits that I needed to break and made daily goals for myself. Sometimes I would succeed in my goals and my day was filled with self care and healthy activity, while other times I would try but fail at my goals which then made me feel guilty, fueling my depression.
It wasn’t an instant change, more like a slow progression, until one day I didn’t feel the need to make goals because I was productive without having to force myself.
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COLLEGE SCHOLARSHIP SECRETS : LIVE on my IG Monday at 12p EST! Don't miss this next Money Talk. I connected with a college scholarship expert the other day and y'all, SO much ish has changed since I was in school. He dropped some gems I had no clue existed. I'll be speaking with him live at noon EST on Monday 6/24 so tune in and spread the word to parents, teens, and anyone who could benefit from this kind of info!