bombshellambassador2019 bombshellfamily2019 bombshellproductions fitness bodybuilding fitfam canadianrayz bombshellexperience ichoosebombshellproductions canadianphysiquealliance girlswholift lsrcanada2019 bikinicompetitor gains goals gymlife muscle health workout canadianmuscle figurecompetitor girlswithmuscle grind strength alwaysbehumbleandkind beastmode bossbabe fitnessmotivation bombshellfamily
Fitness is a journey ... not a destination .. *
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You will not one day arrive and be fit and then the work is done ... *
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it’s a process that you must continue working on for the rest of your life! *
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#training #fitnessgirl #fitlife #fitness #mindset #keepgoing #create #growth #weightlifting #cardio #progress #journey #selfie #fitchick #fitwomen #enjoythehardwork #progressnotperfection #bombshellambassador2019 #bikiniprep #figureprep #canadianphysicalliance
Motivational Monday! Definitely missing that prep life today. Sure prep is hard, you’re hungry, tired, depleted, sore, sometimes grumpy.... but the reward and the self satisfaction you receive from concurring and overcoming all that is far better than any cheese burger I’ve ever eaten. ♀️ Stay strong, follow your plan, hit those goals. Cause it’s true... every day counts, every second is a choice.
What are you going to do about it today, in this moment?
Happy Monday everyone! Let’s make this week the best week yet! ❤️ -
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#advantagefitnessltd #bombshellproductions #bombshellambassador2019 #bombshellfamily2019 #motivationalquotes #motivation #fitnessmotivation #fitchick #chickswholift #gaintrick #shredded #shreddedlife #prep #mealprep #bodybuilding #figurecompetitor #positivevibes #liveyourbestlife #goodlifefitness #fitfam #gymmotivation #fitness
✌ out 23! It’s been a helluva year but I’m pretty sure 24 is going to be even better! Thank you to everyone who has stood with me this year, cried with me this year and put some under my ass this year! Here’s to the start of another freakin amazing year!! •
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#fitspo #bikiniathlete #personaltrainer #onlinecoach #wnbf #skinnytofit #girlswholift #girlswithmuscles #bossbabe #bikinimodel #fitnessmodel #fitness #wellness #health #nutrition #happiness #healthylifestyle #fitnessmotivation #builtnotbought #offseason #gym #bombshellproductions #bombshellfamily2019 #bombshellambassador2019 #womanwholift #fitfam #offseasongains
Little back day action ... •
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#backday #workout #gymlife #womenempowerment #womenwholift #weightlifting #figureprep #bikiniprep #pullups #lats #strengthtraining #fitgirls #fitmom #happyplace #change #bombshellambassador2019 @gingerweartracylabrecque @optimumnutrition @canadianphysiquealliance #girlswholift #fitover40
Don’t be afraid to make those grrrrr faces in the gym!!! Push through it, challenge yourself, be uncomfortable: because THATS where the growth happens
#whateverittakes #nolimits #noexcuses #bombshellambassador2019 #teammutant #mutantnation #bodybuilder #bikiniathlete #bikinigirls #glutes #bootyshelf #grow #canadianphysiquealliance #yegfitness #flexfriday #friyay
Choosing to compete this year was definitely a great experience.
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Living first hand through the struggles .. understanding the challenges of prep ... and gaining a greater knowledge base of what it takes are awesome take aways !! •
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I want to Thank each and every one of you for your support and encouragement along the way .. having a good support network makes all the difference when chasing your goals !! •
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#figurecompetitor #bikinicompetitor #transformation #bikini #figure #bodybuilding #cpa #coach #compete #preplife #stage #girlswithmuscle #figureprep #bairaesthetics #bombshellambassador2019 #gingerweartracylabrecque @suitlady_ca @bombshell.productions @gingerweartracylabrecque @canadianphysiquealliance @breebadasski @freakfitnessonline @david_twixpix
Kill legs tonight! Holy shit walking sucks lol! Thanks to my amazing coach for my workouts as always #MegaStars #MegaBabes #MegaMarty #bombshellproductions #bombshellfamily2019
#bombshellambassador2019
#theonlyonestopshopforcompetitiors #bikinicompetitor #womenwholift #girlswholift #bikinibabe #ironwilled #lovestolift #fitness #strength #tattooedbabes #tattooedwoman #lift #muscle #motivate #bossbabe #thepunisher #babeswithmuscles #unbreakable #canadianphysiquealliance #lifestyle #glutes #buttgains #canadianmuscle #canadianlifter
*Narf* What are we doing today Brain?...Same thing we try to do every day Pinky....try to take over the GAINS!!! Have a stellar weekend all and please be safe out there xo #MegaStars #MegaBabes #MegaMarty #bombshellproductions #bombshellfamily2019
#bombshellambassador2019
#theonlyonestopshopforcompetitiors #bikinicompetitor #womenwholift #girlswholift #bikinibabe #ironwilled #lovestolift #beastie #fitness #strength #loveher #tattooedbabes #bossbabe #competitor #offseason #poptartgains
Do you come to this bar often? haha has a killer leg day today and an amazing date night after what more could a woman ask for? Hope you had a amazing weekend xoxo #MegaStars #MegaBabes #MegaMarty #bombshellproductions #bombshellfamily2019
#bombshellambassador2019
#theonlyonestopshopforcompetitiors #bikinicompetitor #womenwholift #girlswholift #bikinibabe #ironwilled #lovestolift #beastie #fitness #strength #tattooedbabes #tattooedwoman #bossbabe #babesinthegym #babeswithmuscles #canadianphysiquealliance #buttgains #borntobuild #canadianmuscle
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