brooksrunning running runhappy brooks garmin instarunners runnersofinstagram memorialday laufen runner runnersworld runningmotivation training halfmarathon laufenmachtgl marathon marathontraining runninggirl fitness halfmarathontraining loverunning morningrun motivation nike runningmom sport brookswomen glycerin17 9run8
BEACH RUN
Pretty stoked that I got to spend global running running day in one of my favorite places in the world. 5k + 10 sets of stair sprints ready for ALL the Mexican food tonight #globalrunningday #encinitasca #margaritas #hangryrunnergirl ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#hangryrunnergirlssong
O.A.R: Just Like Paradise
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #runfree #runrunrun #marathontraining #healthygirls #runitfast #losangelesgirl #inspiringwomenrunners #runstagram #womenrunning #brooksrunning #runnersbody #blonderunner #runningtime #workoutgear #marathonrunner #runspiration #runfast #competitive #strongwoman #strongerthanyesterday #nikerunning #runnersofig #runforyourlife #runnersbody
Spreading love the Nashville way with finger taps & cheerfulness on Global Running Day! ☝
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What’s everyone’s plan for the day?!
Run Happy & ____________.
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#brooksrunning #brookswomen #runhappy #trailrunning #trailchix #marathontraining #ultrarunner #halfmarathontraining #runitfast #runnersofinstagram #instarunners #runchat #runningmotivation #runitfast #runningcommunity #inspiringwomenrunners #nashvillerunning #instarunners #runner #runnersbody #chaseadventure #swiftwick #globalrunningday #globalrunningday2019
Waajooooooo !! Net voor het eerst hardgelopen met mn nieuwe steunzooltjes...2×25 minuten op bijna 11km/uur zonder enige pijn aan mn knie! MAN wat had ik dit ff nodig! Ik weet dat ik misschien niet te vroeg mag juichen, maar stiekem zit ik weer vol hoop op de halve marathon eind augustus! #wegaanervoor #zoblij #hardlopenisleuk
SWEAT LIKE YOU MEAN IT ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
☀️ It’s warming up here in SoCal and that means one of two things. Either you get up early to beat the heat OR you sweat out half your body weight. If it’s the latter, just make sure you hydrate enough before, during, AND after- and keep some coconut water handy (or Gatorade). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
☀️ What you wear also makes a huge difference. When it comes to keeping cool, the less you wear better off you are. This isn’t vanity, it’s practical. I have exercise physiology journal articles backing this up lol. However, I totally understand not wanting to ditch the shirt for every run, which is why you can and should look for the types of material that are better for the heat (lightweight, polyester, etc). Lastly, when your skin is exposed, don’t forget the sunscreen!! I wear 70 spf on my face for almost every single run, plus 20 spf lip balm.
Happy summer running folks!! #summerrunning #turnuptheheat #sunburncity #hangryrunnergirl ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#hangryrunnergirlssong
Little Big Town: Summer Fever
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#runfree #runrunrun #marathontraining #healthygirls #runitfast #losangelesgirl #inspiringwomenrunners #runstagram #womenrunning #brooksrunning #runnersbody #blonderunner #runningtime #workoutgear #marathonrunner #runspiration #runfast #competitive #strongwoman #strongerthanyesterday #nikerunning #runnersofig #runforyourlife #runnersbody
Test Brooks Cascadia 14
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J’avais entendu parlé de cette marque depuis longtemps et curieux de tester, j’ai sauté sur l’occasion avec #runhappytour et l’occasion de revoir les potos @rastagaine_run
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En condition réelle avec la flotte, direction le parc de saint cloud, pour crapahuter dans le parc ... bonne ambiance, à sauter dans les flaques d’eau, se faire filmer / photographier .... pour les autres dates en France renseignez-vous sur le site de Brooks
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Mon ressenti sur ces chaussures moi qui court pour le Trail en Saucony Peregrine: ✅ hyper légère, bon maintien du pied avec en plus une plaque pour maintenir le pied / cheville mais il ne faut pas avoir un pied large ⛔️ accroche est moins prononcé que sur les saucony même si je n’ai pas glissé sur l’herbe mouillé // colori plus fun pour les femmes ⏩ je risque de me laisser tenter comme 2nde paire ~•~
Bonne soirée les amis
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••••••••••••••••••••••••••••••••••••••••••••••#happyrunner #happyrunning #runhappyteam #instarunfrance #runnerslife #runforlife #runnerscommunity #brooksrunning #nevernotrunning #lovetorun #laufen #runnersworld #instatrail #trailrunning #trailrunninglife #igrunners #runningman #runaddict #frenchrunner #courseapied #run4fun #runintherain #yeti #reveilleyetiquiestentoi #runningmotivation
Happy #globalrunningday!
I never in a million years thought that I would love running or be able to run 5k, 10k, a half marathon and even a full marathon. I was extremely bad at sports in school and even a thought of running used to make me feel . Fast forward to today, running makes me feel . Although, I’m not the fastest runner, I look like Phoebe when I run and there is still a very long way to go to where I want to be in this sport, but I’m already very proud of my body and what it has achieved so far.
It’s ironic this post from a year ago showed up at just the right time to remind me to do me. Here’s to hoping it inspires someone who needs to hear it too...
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If running makes you happy, run. If lifting makes you happy, lift. If eating cupcakes makes you happy, eat the dang cupcake. I challenge you to do something that will fill you with happiness. You’ve got one life to live, may as well live it up!
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#brooksrunning #brookswomen #runhappy #marathontraining #ultrarunner #motivation #happiness #halfmarathontraining #runitfast #runnersofinstagram #instarunners #runchat #runningmotivation #runitfast #runningcommunity #inspiringwomenrunners #nashvillerunning #instarunners #runner #runnersbody #chaseadventure
HAPPY #GlobalRunningDay! As of now: 171 countries and 25,390 people have pledged to run today! (globalrunningday.org) I pledge to run 6 miles.
What IS Global Running Day? Today celebrates the sport of running, something that, to me...
Gives individuals health, confidence, and energy AND
Creates community & brings people closer together.
We run for those who can’t and for those who can - it doesn’t matter how far or how fast you go. All that matters is that you get out there, move your body, celebrate LIFE! This is also a day to bring awareness to our youth that heath and fitness is FUN. Lead by example and go for a run today! Even if it’s around the block or a lap in your back yard. Running is running!
Are you running today? ☝️
Don’t forget to get your @garminfitness Badge and Join the @strava Challenges!
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#run #runner #bibchat #runhappy #instarunners #lifelongendurance #beatyesterday #runnerscommunity #runnersofinstagram #bibchat #getouttorun #stravarun #getoutside #runitforward #grdchallenge #garminambassador #optoutside #trailrunning #sandiego #brooksrunning #doingthings #globalrunningday2019