buffbunny fitness buffbunnycollection workout gym alphalete fitnessmotivation bodybuilding girlswholift fitspo fitfam motivation fitnessjourney gymshark legday fitnessgirl flex summershredding fit fitmom flexitpink gymmotivation fitnessmodel healthylifestyle weightloss fitlife gains gymlife health lifestyle fisioterapeutadealtaperformance
Okay, here it is!! This is crazy to me. I had NO idea how SMALL I was 2 years ago!!
.
So left picture was probably around March/April of 2017 and about 7-8 months after having my son. Before this, I was sitting at my pre pregnancy weight (153lbs) for a few months before deciding to hire a coach. She got me down to 135lbs (shown on the left pic) At the time, I was excited to lose that weight but didn’t realize until later that she had me on such LITTLE calories. I lost too much weight way too fast. I only worked with her for 6-7 weeks, which is way to fast to drop almost 20lbs. I lost fat and also the little muscle that I had. My goal at this point was to build curves and gain some healthy weight.
.
Fast forward over 2 years and here I am sitting at 150lbs. Feeling so much more confident! I have a completely new shape and it’s still only the beginning! I’m getting stronger every single day. And I’m honestly still so shocked at how different I look! But I also FEEL different. Happy, healthy and confident. ❤️❤️❤️
Back home from sugarland and hanging out at the @summershreddingevents here’s my attempt from last night trying to booty pose thanks @buffbunny for getting me to actually smile and letting me borrow this dress which was actually a romper #obviouslyFailed #stillOnTeamNoCalves #haveFunWithIt #thatOneToeAlwaysTryingToEscape
One of my best frans @buffbunny created these Sparkly sets that are releasing tomorrow at 1pm CST on @buffbunny_collection black pink and white obsessed with the new Rosé sets that are finally dropping! Matching bras will be available you ca use code JESSIKA to help support ya girls need for more yellow outfits #allTheSparkles #NewColorSeries #SparkleSparkle
➡️➡️ swiiipe, SHOULLLDA WORKOUT
-
Workout:
DB front raises 4x15
Lateral raises 4x15
Tricep rope press downs 3x10
DB skull crusher 4x15
-
Tag a friend, share, like, and enjoy!
.
.
.
.
#bodybuilding #gym #fit #fitness #gymmotivation #fitnessmotivation #fitnessgirl #gymshark #alphalete #1upnutrition #buffbunny #girlswholift
How can you get an outfit from the @buffbunny_collection and not do a photo shoot You can’t. •
•
•
•
•
•
•
•
#obsessed #buffbunny #buffbunnycollection #fitness #girlswholift #gym #fitnessmotivation
#lift #girlsfitness #girls #motivation #fitgirls #white #camo
#girlpower #swole #lifting #strength #girl #women #golds #goldsgymknoxville #power #weights