Список из самых популярных хештегов по теме #BULIMIA

#Repost @crazyheadcomics • • • • • • the human brain is our most complex organ, so naturally brain disorders are complex too. mental illnesses have a variety of symptoms that come with them, it’s not just one issue, but a multitude of them. i wish more people understood that mental illness isn’t just a singular characteristic. • • • #mentalhealth #mentalillness #mentalhealthawareness #psynligt #nostigma #mentalhealthwarrior #recovery #schizophrenia #eatingdisorders #bulimia #anorexia #ptsd #borderline #bpd #ocd #bipolar #bipolardisorder #anxiety #depression #pain #chronicillness #adhd #art #digitalart #artistsoninstagram #comic #crazyheadcomics

I think one of the reasons recovery is so hard is because it involves challenging every thought. It involves understanding your beliefs and why you see things the way you do and it’s super confrontational. You have to quite literally re-find yourself. You need to look in the mirror, you have to look at all the self destruction you have caused yourself and you have to face it head on. You have to face trauma, you have to face emotions you may have long suppressed and you need to find your true identity without the eating disorder which for many of us is difficult to do because our Ed May have been a huge part of our lives and a way of coping for so long that it’s hard to start putting the puzzle pieces back together. This is why relapse is high, recovery is not linear and it takes time. It’s easy to feel disconnected from ourselves and our emotions. I feel like I constantly have a weight on my shoulders but because I don’t know how to identify what I’m feeling I don’t know why I feel bogged down and that makes it hard to fix the problem because I don’t know what it is. This is where recovery offers us a solution - it gives us hope - it helps us understand - it allows us to redefine ourselves - to identify our needs our feelings, our likes and dislikes, our aspirations, goals and ideals. I know how hard it is. I know how much energy it takes. I know that we sometimes feel helpless and want to give up. I know we doubt ourselves and our ability to find true happiness and be recovered. We may not even believe we are sick enough to start recovery. All of these barriers stem from one thing. Fear. Fear of making a change, fear of confronting our demons and fear of stepping into the unknown but fear is where growth comes from. Facing fears, challenging limiting beliefs and opening ourselves up to opportunities is where we strive, learn and heal. Commit to recovery. It’s hard but it’s worth it. You’re a warrior. Do it for yourself. You deserve it.

#edstruggles #edrecovery #edfighters #edwarrior #edhumor #anorexia #bulimia #ednos #anorexiarecovery #bulimiarecovery #edfam #edfamily #recoveringeatingdisorders #eatingdisorderawarness #eatingdisorders #mentalhealth #mentalillness #mentalhealthawarness #recovery #mentalhealthrecovery #endthestigma #рпп #tca #healthylife #staystrong #youcandoit #fightingforlife #peersupport #encouragin #keepgoing

Os resulta familiar? Ocultar mis emociones y hacer ver otra cosa totalmente diferente a lo que yo sentía era parte de mi día a día. No solo aprendí a mentir en temas relacionados con comida y deporte, también mentía sobre temas que me afectaban emocionalmente. No quería que los demás me vieran mal, o que pensasen que era débil, por lo que todos los días cuando salía a la calle me ponía una máscara en la cual mostraba felicidad, algo que realmente hacia tiempo que había olvidado lo que significaba. Pero luego cuando estaba en mi casa, sola, me derrumbaba y quería morir. Era tal el vacío que sentía...ojalá hubiera comprendido antes que tenía que exteriorizar mis sentimientos y emociones, que no pasaba nada por decirlo, que la gente me iba a seguir queriendo igual y que no me iban a mirar raro o tratarme diferente por lo que sentía. No mostrar lo que sentía, tragarme mis emociones, no exteriorizar sentimientos...me hundió más y más. Por eso te animo a que aprendas a hablar, a exteriorizar todo lo que te hace daño. Empieza poco a poco, con pequeñas cosas, aunque parezcan insignificantes, y verás como poco a poco, irás sintiéndote mejor y será todo más fácil. #illustration #ilustracion #viñeta #comicstrip #comic #character #characterillustration #senrimientos #feelings #expresate #tca #tueresloprimero #mentalhealthawareness #tupuedes #recoveryart #recoveryispossible #ed #mentalhealth #noshame #anorexia #bulimia #bodylove #trastornosalimentarios #saludmental #pelaeldiente #life #ilustrationgram #pickoftheday #barcelona #yotambienquisesercomoanaymia

Some people are scared of snakes, but I’m scared of a phone call lol

my lunch today was two pitta breads filled with obviously hummus + cucumber (the best) along with my addiction - a rebel kitchen iced coffee! so yum and I just want to say that one pitta bread is not enough for a substantial lunch, have two!! and fill them as much as you like because you deserve it, you deserve every single calorie you eat. also in regards to increasing my portions which I’ve done for the the past three days now, my hunger has increased!! your stomach just takes a little while to get used to having all the food in at once and digesting it but you have to trust your body because at the end of the day it knows what it needs! sure I still get really full and it does make me feel a bit rubbish like I did this morning but now, despite eating a lot more than usual so far today, I’m actually really hungry for dinner now (which my mum is making now and it smells really good) so yeah here’s the proof that you won’t suddenly gain loads of weight from increasing your portions

Hey, whoever know the source of this meme please tell me so I can give credit <3

Cuando hablo de no hacer experimentos con la alimentación cuando se ha padecido (que no tenido ni sido) un TCA hablo de esto... de la importancia de NUTRIRSE para que todo el "mecanismo" vuelva a funcionar. Quizas sea demasiado técnico y específico, pero es tu cuerpo, es tu cerebro y tienes derecho a saber como funciona. . . De aqui que la mayoria de casos de TCA comiencen con una dieta no supervisada por un profesional. . ¿y si no hay un TCA? Pues estas son las consecuencias de las dietas sin control, milagrosas y que te desnutren cuerpo y alma. . . Cuerpo-mente-alma alma-mente-cuerpo. . . Feliz jueves . . #psicologa #psicologamallorca #psicologiaonline #neuropsicologia #neurociencias #tca #atracones #atracon #Impulsividad #bulimia #anorexia #psiconutricionmallorca #psiconutriciononline #psiconutricion #nutricionista #nutriciononline #nutricionistamallorca #psiconutricionmallorca #fisiologia #inhibicion #dieta #adelgazar #nodieta #ayuno #perdidadepeso