bulleying depression bipolar bulletjournal christiancounseling cognitivebehavioraltherapy cultivatingminds dialecticalbehavioraltherapy distortedthinkingpattern gaslighting gestalt groups intrusivethoughts irrationalthoughts schizophrenia schizophreniamemes session stress stressmanagement stressmgt substanceabuse underlyingissues childpsychology counselingsession suffering bhfyp childpsychology
Day... Speak UP! I am so tired of everyone freaking hiding! Hiding from everything, for fear of what other people will think or say! I grew up in a family that was like that. Family business remained in the family, issues were not talked about. However I don’t really have anything to do with any of my family because I grew in a different direction from them. And as @trentshelton says, “not every is your friend. If your friends and family aren’t adding value to your life or encouraging you, don’t be afraid to break ties”. Let’s break the freaking cycle about holding things in. Let’s break the cycle about not talking about postpartum because we fear other moms will judge us. Instead let’s SPEAKE UP! Let’s ask for help!
Let’s speak up abouthe abusive relationship we are in and let’s be strong enough to leave and ASK FOR help! There is help!
Let’s SPEAK UP about our son or daughters drug or alcohol problemoblem, because chances are one of your friends are dealing with the same issue with their son or daughter. So start a support group.
SPEAK UP about depression, suicide and talk to someone. SPEAK UP if you or a family member is going through a tough time. Don’t feel alone, don’t hold it inside, talk about it. I tried to take my own life at 16 years old. I was a sophomore in HS, bullied at school as well as at home. My mom had said she was gonna kill me, so I decided to do it myself. I wasn’t going to give her the satisfaction. She was nuts, crazy and unstable due to she was and is bipolar and was on and off her medications.
I want you all know know that we are all in this one life together. So let’s act like the brothers and sisters we are and let’s help one another out!
What do you want to speak up about?
Speak here on this post! I’m here for you and all of my followers on here are as well! •
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Teenagers need Motivation too!!#pqfty #poeticquresfortheyouth #theauthorqtaylor #poetry #poetsofig #poet #poetrybooks #poetrycommunity #books #read #readingmakesyousmarter #powerfulwords #positivityiskey #teenagers #Motivation #inspiration #mentalillnessawareness #bulleying #peerpressure #emotionalabuse #selflove #selfempowerment
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Teenagers need Motivation too!! #pqfty #poeticquresfortheyouth #theauthorqtaylor #strength #motivation #positivevibes #teenager #teentalks #poetrybooks #poetrybook #poems #poem #poetry #poetrycommunity #books #book #abuse #peerpressure #teenpregnancy #bulleying #drugabuse #beingresponsible #beingintelligent #goodchoices #selfcare #love #selfempowerment #mentalillnessawareness
Just finished reading #WhenEverythingFeelsLikeTheMovies by #RazielReid. Fantastic book! Loved, loved, loved it.
#reading #booklove #bookstagram #bookaholic #booksandcoffee #booksarecool #bookporn #bookcollection #bookaholic #bulleying #LGBT #canadareadsselection #governorgeneralawardwinner #mustread #YA #youngadult #teenreads #teenbooks