Список из самых популярных хештегов по теме #CHEERLEADINGPRACTICE

Precamp had us like this @ttaylor_brookee @autumn_nimmo And Izzy, someone please tag her lol ————————————————— #cheerleading #cheerleadingworlds #cheerleadingstunts #cheerleadingteam #allstarcheerleading #cheerleadingcompetition #cheerleading_peeps #cheerleadinggoals #cheerleadingbows #cheerleadingdays #cheerleadingcoach #cheerleadingisasport #cheerleading_is_mylife #cheerleadinguniform #cheerleadingpractice #cheerleadingfails #cheerleading_kg #cheerleadingworlds2018 #cheerleading_nn #cheerleadingismylife #cheerleadinglife #cheerleadingcamp #cheerleadingsquad #cheerleadingislife #cheerleading_nsk #cheerleadingbow #cheerleadingquotes #cheerleadingszn #highschoolcheerleading #cheerleadingrussia

It’s a REWIND TIME . We are starting with a base position in a rewind ✅ . Bases, because a rewind it’s a hard stunt to toss, we need to have a proper technique to hit it to the top . Start close to your flyer and grab with one hand for the lower back and with the other one for the Flyer’s thigh. Then do a deep squat. Make sure you are stable and your knees are turned outward ⚠️ . Keep your chest straight. Your shoulder and elbow should be behind the flyer. . Do not try to stay to far away and lean forward. It is hard to develop the power from this position.❌ . Tag your bases ‼️ . Happy stunting

Do’s and Dont’s in a straight basket toss⚠️ . Flyers, you need to extend the body and bring the arms next to your ears. Keep your core tight and jump as much as you can❗️ . Bases, finish the toss in the middle of the set and through the flyer. Backspots stay close and finish straight up ✅ . Flyers, don’t keep the hips bend and arms in front of you. You will travel back and you won’t be able to do any other basket ❌ . Bases watch out that you don’t finish with your arms to the side (out). If you do that the basket will have no height. Backspot don’t step out or away of the stunt. That is dangerous for you and for you Flyer❌ . Tag your friends ⚠️ . Happy stunting

The @tennesseetech_cheer clinic was a blast! This was our last one so it was a tiny rough, our first one was the best one lol! Flyer: @_hannah_logan_12_ Spotter: @16wall Spotter: @kimberly_wayman ——————————— #cheerleading #cheerleadingworlds #cheerleadingstunts #cheerleadingteam #allstarcheerleading #cheerleadingcompetition #cheerleading_peeps #cheerleadinggoals #cheerleadingbows #cheerleadingdays #cheerleadingcoach #cheerleadingisasport #cheerleading_is_mylife #cheerleadinguniform #cheerleadingpractice #cheerleadingfails #cheerleading_kg #cheerleadingworlds2018 #cheerleading_nn #cheerleadingismylife #cheerleadinglife #cheerleadingcamp #cheerleadingsquad #cheerleadingislife #cheerleading_nsk #cheerleadingbow #cheerleadingquotes #cheerleadingszn #highschoolcheerleading #cheerleadingrussia

Catch me flying at Worlds @_aaron_goodman_ ——————————————- @karmareturns #karmareturns #cheerleading #cheerleadingworlds #cheerleadingstunts #cheerleadingteam #allstarcheerleading #cheerleadingcompetition #cheerleading_peeps #cheerleadinggoals #cheerleadingbows #cheerleadingdays #cheerleadingcoach #cheerleadingisasport #cheerleading_is_mylife #cheerleadinguniform #cheerleadingpractice #cheerleadingfails #cheerleading_kg #cheerleadingworlds2018 #cheerleading_nn #cheerleadingismylife #cheerleadinglife #cheerleadingcamp #cheer_worlds #cheerleadingislife #cheerleading_worlds #cheerleadingbow #cheerleadingworlds

My physical therapist said I could do ONE very light, very easy pass. After consulting with my coaches we decided round off tuck was the way to go, can’t wait for Dallas! #cheerleading #cheerleadingworlds #cheerleadingstunts #cheerleadingteam #allstarcheerleading #cheerleadingcompetition #cheerleading_peeps #cheerleadinggoals #cheerleadingbows #cheerleadingdays #cheerleadingcoach #cheerleadingisasport #cheerleading_is_mylife #cheerleadinguniform #cheerleadingpractice #cheerleadingfails #cheerleading_kg #cheerleadingworlds2018 #cheerleading_nn #cheerleadingismylife #cheerleadinglife #cheerleadingcamp #cheerleadingsquad #cheerleadingislife #cheerleading_nsk #cheerleadingbow #cheerleadingquotes #cheerleadingszn #highschoolcheerleading #cheerleadingrussia

Low to high time‼️ . Flyers, start in a left liberty ✅ . Keep you position tight and your shoulders and hips squared. When switching think about pulling the right liberty right before the right leg touches the bases hands✅ . Bases, hold a proper left liberty. Go to a low squad slowly and being the hands down to hands level. Make sure your elbows are together and your grip is stable.‼️ . On the way up, release the foot in about nose height and place the low to high to your hands. Try to grab the foot ASAP, control it and lock it at the top. . Tag your partners⚠️ . Happy stunting .

I almost never hear of ICE Golden Girls but they are GOOD #cheerleading #allstarcheerleading #cheerleader #cheerleaders #cheer #allstarcheer #allstarcheerleaders #allstarcheerleader #cheerleadingteam #cheerleadingstunts #stunt #stunting #cheerleadinggroupstunt #cheerleadinggoals #cheerlevel5 #level5 #level5cheer #cheerleadingpractice #flexibility #flyer #base #backspot #stuntgroup #iceallstars #goldengirls #icegoldengirls #cheerpyramid #cheerleadingpyramid #pyramid #cheerpractice @ice.allstars @icegoldengirls

Showing some level 1 love! #cheer #cheerleading #cheerleader #cheerleaders #allstarcheer #allstarcheerleading #allstarcheerleader #allstarcheerleaders #cheerleadingteam #cheerleadinggoals #cheerleadingstunts #cheerleadinggroupstunt #stunts #stunting #stuntgroup #level1 #cheerlevel1 #level1cheer #flyer #base #backspot #flexible #flexibility #lowerlevelscheer #outdoorstunting #cheerpractice #stuntpractice #cheerleadingpractice #summit #cheerleadingsummit