clapclap freeletics freeathlete workout fitness noexcuses training fitfam motivation bodyweight freeleticsbodyweight sport fitnessmotivation freeleticscommunity instafit freeleticsgermany running crossfit marikitasehat 15dayschallenge_fl2019 bodyweighttraining daretobefree fitspo freeleticsgym getfit gettingfitterintogetherness healthy cardio daitomanabe
-Freeletics Hell Week | -
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5th @freeletics Hell Week done, I did this time the Hardcore program #ofcourse .
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In total : 1 360 Burpees ✅ 7 days, 7 PB ✅ I guess the work once again pays off
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The main tip I can bring you about this Hell Week : for most big Freeletics workouts it’s all about PACING, especially the 1 360 Burpees that I did unbroken If you find the right pace you can keep, you’ll win
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I know Freeletics since November 2014 and I’m ambassador since December 2015 : it’s definitely the bodyweight sport program I trust without hesitation for more than 4 years #FreeleticsAmbassador .
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My name on the app : Jeanne Lmte ••••••••••••••••••••••••••••••••••••••••• #crossfit #crossfitgirls #crossfitcommunity #crossfitfrance #freeletics #freeathlete #freeleticsambassador #freeleticsgirl #freeleticsfrance #frenchfitnessgirl #freeleticsfemme #frenchfitgirl #frenchfit #noexcuses #clapclap #freeleticsambassadorJFG
Second day of my hell week done✔️
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Again I am impressed that my body is able to train that much and it feels like I was underperforming the last months
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So much self confidence comes comes to me while just pushing the finish button at the end of the training day!
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"and another day done"
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Thank you for this feeling since 2015 @freeletics
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By @michaelromacker
[Anzeuge/not paid] CLAP CLAP✖️what a day ... thx to all who made this happen - I am at Hom and just feeling happy. Respect to all the runners and wheelchair racers at @wflworldrun ... you‘ve made it special by @deichlicht_ #clapclap #wingsforlifeworldrun #respect #runforthosewhocant #happyme #happylife #goodvibesonly #bwphotography
Apprenez à vous motiver à long terme pour réussir ce que vous entreprenez c’est vraiment super important
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Les personnes heureuses planifient des actions, elles ne planifient pas des résultats ! Pour moi je trouve que cette phrase résume tout ! ✊
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Alors motive toi dans la bonne direction
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#prozis #prozisfrance #fit #teamshape #fitnesspark #fitness #modelephoto #muscle #musculation #fitfrenchies #lillehammer #fitmodel #bodybuilder #clapclap #lifestyle #coaching #lille #french #basicfit #frenchfit #Workout #motivationfitness #lillemaville #freeletics #coach #collectiflille
-Handstand Walk | ♀️-
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One week ago it was impossible to achieve 50 cm, I do now 3,5m .
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Work hard, play hard
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But don’t forget the truth behind : I work on my handstand hold & walk since November .
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Let’s do this during a workout now () ➡️ Open D-5
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Now I go back taking sunbath, the weather is so beautiful these days here in Hamburg ☀️
••••••••••••••••••••••••••••••••••••••••• #crossfit #crossfitgirls #crossfitcommunity #crossfitfrance #freeletics #freeathlete #freeleticsambassador #freeleticsgirl #freeleticsfrance #frenchfitnessgirl #freeleticsfemme #frenchfitgirl #frenchfit #noexcuses #clapclap #freeleticsambassadorJFG
2x Morpheus plus - 01:25 vs PB!! 2x Morpheus com direito a - 01:25 vs PB (Personal Best)!!
#FreeleticsFemme #Freeletics #FreeAthletesOfBrazil #ForTheFree #FreeleticsBrasil #FreeleticsCoach #FreeleticsBodyweight #MeetAtTheHexagon #FreeleticsCommunity #FreeleticsWorld #NoExcuses #ClapClap #DesistirNaoEOpcao #DesitirNãoÉUmaOpção #QuittingIsNotAnOption
#NoPainNoGain #FreeWarrior
#NoChallengeNoChange
#StrongLikeAGirl