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I like to start the day with yogurt, granola, nuts and fruits #papaya .
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#cleaneating #cleaneatingideas #smoothiebowl #figs #love #breakfast #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #inspiration
throughout the past few weeks, i have been very conscious about the foods i have incorporated into my diet. i find myself eating fresher, cleaner and healthier meals that really give my body the fuel it needs. would anyone be interested in a blog post all about the foods i’ve been eating and a few recipes? let me know in the comments
A fresh new way for LOADED FRIES TAG someone who would love this
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Ingredients (for 2 servings):
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OVEN-BAKED FRENCH FRIES
2 russet potatoes
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon paprika
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CARNE ASADA
1 teaspoon salt
½ teaspoon pepper
1 teaspoon chili powder
½ teaspoon dried oregano
2 cloves garlic, minced
2 tablespoons fresh cilantro, minced
½ cup fresh orange juice
¼ cup fresh lime juice
½ lb flank steak
1 tablespoon canola oil
½ cup shredded Pepper Jack cheese
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FOR SERVING
sour cream
guacamole
diced tomatoes
fresh cilantro leaves
cotija cheese, grated
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Preparation
1. Preheat the oven to 450°F (230°C). Line a baking sheet with parchment paper.
2. Cut the potatoes into wedges. In a large bowl, combine the potatoes, olive oil, salt, garlic powder, and paprika until each fry is fully coated.
3. Place the fries on the baking sheet and bake for 30-35 minutes, or until the fries are crispy and golden brown.
4. In a medium bowl, combine the salt, pepper, chili powder, oregano, garlic, cilantro, orange juice, and lime juice. Add the flank steak and marinate for 20 minutes.
5. Heat a cast-iron skillet with the canola oil over medium heat. Cook the steak for 3 minutes on both sides for medium-cooked steak. Remove the steak and let it rest for 10 minutes.
6. After 10 minutes dice the steak.
7. In an ovenproof skillet, place the baked french fries, Pepper Jack cheese, and diced carne asada, then broil until the cheese is melted.
8. Before serving, top with sour cream, guacamole, diced tomatoes, cilantro, and grated cotija cheese.
9. Enjoy!
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@buzzfeedtasty
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#loadedfries #freshfood #freshfoods #healthyfoodchoices #healthyfoodrecipes #healthyfoodlover #healthyfoodlover #healthyfoodinspo #healthyfoods #healthyfoodshare #healthyfoodies #healthyfoodpost #cleaneatingrecipe #cleaneatingaddict #cleaneatingrecipes #cleaneatingforlife #eatingclean #yummyfoods #yummyfood #tastyrecipes #tastyrecipe #avocado #instafoodgram
Our Calm Smoothie Bowl includes Lion's Mane mushroom which is an adaptogen that calms your nervous system, clears brain fog, and helps you focus. I love to take lions mane when I have a lot of work to do or really need to focus on a project. Adaptogens are great because they are plants that help your body adjust to stress.
by @what.cayt.ate ❤
Emotional Eating, is something that everyone has experienced from one time or the other♀️ Emotional eating means turning to food for comfort, not because you’re hungry. That bag of potato chips and those chocolate chip cookies may appeal when you feel bad. But the relief doesn't last, and it can make you overeat and gain weight.
When you notice that you are about to eat because you don't feel good, look for healthy things you could do until the urge to eat passes. Talk to a friend.
Read a book or magazine, or listen to music.
Go for a walk or jog.
Meditate or do deep breathing exercises.
Do housework, laundry, or yard work.
O imagine buna va face mereu diferenta !!!! A good image will always make the difference!
Www.stylepho.ro
#gettinghealthy #cleaneating #wholefoods #foodie #glutenfree #lifestyle #foodporn #cleaneatingchallenge #cleaneatingrecipe #brunch #bestoftheday #breakfast #wholefood #cleaneatingideas #foodgram #foodstagram #healthyfood #nutrition #feedfeed #livinghealthy #cleaneatingaddict #delicious #healthyeating #cleaneatinglifestyle #prilaga #healthfood #food #followme #cleaneats #inspiration
Sweet potato gnocchi | peas | mushrooms ...and some real big hugs to you guys
So much change happening in my life.
New ideas and ideals...and a good gut feeling regarding the future
Isn’t it amazing how a new perspective already has such an impact on how you feel...I feel that I‘m definitely on the right path.
Do you have a bigger „goal“ in your life right now? ➖➖➖➖➖➖➖➖➖➖➖➖
@clean_body_
Don’t like kale salads... yeah I feel you. I used to despise chewing on that ish like a cow... you know what I mean! One of the ways I combat this is to slice my kale super fine and microwave it for 10-15 seconds. Instantly tender and no need to massage forever. Massaging kale can be the worst!
The deets: kale salad with sweet potato, soft boiled eggs, and avocado #thecuttingveg #eatrealfood #yolkporn
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@thecuttingveg
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