Список из самых популярных хештегов по теме #COLDANDFLU

| 6 TIPS FOR COLDS & FLU | Coming down with a cold or flu? Try these simple but effective healing tools to help you get better as quickly as possible. _ Zinc Shock Therapy If you feel like you might have a cold or flu developing, you can use a healing practice I call “zinc shock therapy.” It’s important to begin it as soon as you get your first sign of a flu developing, so having a bottle of high-quality liquid zinc sulfate on hand at all times is important. _ Cucumber Juice Cucumbers have a cooling effect on the glands and organs also makes them wonderful fever reducers for both children and adults. Juicing cucumbers unleashes their incredible anti-fever compounds and agents that help calm a fever like water on a fire. _ Ginger Tea & Water Ginger tea and water are helping for preventing and fighting off colds and flus. Steep 1-2 tablespoons of freshly grated ginger in water for a few hours or overnight, starin and drink. Or make fresh ginger tea by steeping the ginger in hot water for at least 30 minutes or longer. _ Elderberry Syrup Elderberry syrup is one of the most effective remedies for viral and bacterial infections. For assistance in recovering from a cold or flu, enjoy 1 tablespoon 3 times per day. You can make your own or find a clean one to purchase. _ Healing Broth Sipping on Healing Broth is a great way to provide your body with minerals and vitamins when you have a cold or flu. Sticking to fresh juices, healing broth, and other liquids like ginger water is ideal for recovering from a cold or flu. _ Turmeric Ginger Shots These nutrient packed shots will help prevent and speed up recover from a cold or flu. Try sipping on these shots over the day. _ For more tips for recovering from colds and flus, including what foods to eat, what foods to avoid, and other healing remedies, visit my blog http://www.medicalmedium.com/blog/tips-for-colds-flu (link in insta story) #medicalmedium

⬇️ ▪️ELDERBERRY: In a study published in BMC Complementary and Alternative Medicine of 60 people suffering from flu-like symptoms, scientists found that those who used elderberry extract for five days (taking 15 mL in syrup form four times daily) saw their symptoms subside four days earlier than study members assigned to a placebo. ▪️ECHINACEA: Extracts of echinacea do seem to have an effect on the immune system, your body's defense against germs. Research shows it increases the number of white blood cells, which fight infections. ▪️ZINC: It is the main nutrient protecting the immune system, and helps white blood cells resist infection ▪️FASTING: Every time you ingest food you are taking resources away from your immune system from battling your illness. Instead it is working to protect you from the bacteria, viruses and other harmful agents that are present on your food. ▪️GARLIC: Whole garlic contains a compound called alliin. When garlic is crushed or chewed, this compound turns into allicin (with a c), the main active ingredient in garlic. These compounds have been shown to boost the disease-fighting response of some types of white blood cells in the body when they encounter viruses, such as the viruses that cause the common cold or flu ▪️OREGANO OIL: Based on notable research studies, the volatile oils in oregano (thymol and carvacrol) have antiviral, antibacterial, and anti-inflammatory properties ▪️COLD SHOWERS: Scientific studies have now backed up what naturopaths have been saying for years – that taking a cold shower every day can greatly improve your immunity to viruses. The theory goes that the shock of the cold water stimulates the body into warming itself up and raising its core temperature – which destroys cold and flu viruses. If you are suffering from flu, taking a cold shower may seem like purgatory but the same study concluded that it can shorten the duration of an infection, too. . . --- follow @plantifulfacts --- follow @plantifulfacts . . ️ Stay woke my friends. . .

If you are looking to maximize your health, check out ournatural health supplements by clicking the link in our bio - Fighting a cold with oregano oil. - I am sure at some point, you have taken some type of over the counter cold and cough medicine. Even if you have seen others take it, it’s a pretty normal thing. - Most of these, like Dayquill seen in the picture, simply mask the symptoms of your cold, long enough to get through your day. Most of these do not actually address the issue. This is why a few hours later, you begin to again feel like . - For this reason, I like taking an all natural and safer alternative, that actually tries to attack the issue itself. Oil of oregano ( not the stuff you use on your pizza ) is quite strong and one of the most effective things to take when your sick. - This is something you would not want to take longer than 9 days, as it is very wrong. However when your sick, this works to really clear out what you are dealing with and you can take it multiple times a day. - Just like with over the counter cold and flu medicine, those are only taken when you are sick or you feel it coming on. That’s how you would use oil of oregano. They do have soft gels, but they will not work as fast as the liquid. - If you’re interested in working with me 1 on 1 for a custom plan tailored to your goals, send me an email for more information on online coaching. - #cold #coldandflu #fluseason #imsick #naturalremedies #herbalremedies

A potential harmful substance, petroleum jelly found in vapor rubs, contains compounds called polycyclic aromatic hydrocarbons (PAHs). . . . When PAHs enter the body, they are stored in the kidneys, liver, and fat; where they may actually be converted into more dangerous chemicals. . . In fact, the EWG gave them a health Hazard rank of 4. . . As an ALTERNATIVE, just take 2 oz of coconut oil and mix it with 10 drops of your favorite eucalyptus oil and two drops of your favorite peppermint oil. . . . You can use more or less of the peppermint oil and you could even add immune stimulating oils like oregano and thyme, although you might smell like a pizza :-) . . If you need help with a health or weight problem please go to my website and fill out my online weight loss and health evaluation and we will call you to explain how we can help. . . . For Instagram Link in bio. . . www.alternacareinc.com/healthcare-evaluation . . . Image Credits @wishinguwell_1111 . . #alternacare #sinusinfection #cold #uri #coldandfluseason #coldandflu #flu #allergies #upperrespiratoryinfection #sick #nasalcongestion #holistichealth #cleaneating #thenewhealthy #holistic #wellness #naturalmedicine #healthandwellness

Isn't this the truth! Your immune system is suppressed & not all meds are safe to use but we’ve got you covered. Check out our link in bio to see how to treat colds while pregnant. #pregnancy #coldandflu #pregnant #pregnancymemes #pregnancylol

Click the link in our bio to purchase #elderberry #naturesorganelle #coldandflu #healthybody

Still congested after trying Breathe alone? . Give this blend a try. . LIME super soothing to irritated airways BREATHE ❄️ opens airways, promotes clear breathing MARJORAM (oregano’s mellower cousin) immune boosting DOUGLAS FIR Natural expectorant (use Siberian Fir if you don’t have this one) . Diffuse 2 drops each or make a rollerball . 5each oil for adults 3each oil for tweens 1each oil for littles . TIP: A simple dilution guideline - think AGE + 5. . That’s how many drops total per 10 mL bottle. So if your kiddos is 5, aim for between 5-10 total drops. . Heres to clear breathing (and also the end of winter)!

The only bomb you’ll want in the tub . Made of eucalyptus and lavender oils, our all-natural Vapor Bath Bombs will get you through any toddler tantrum. Find 'em @target, @buybuybaby + @amazon.

Look what's finally back in stock hands up, who's ordering?! #yleo #youngliving #essentialoils #yltips #thieves #cough #coldandflu #oilymom #oilyfamily #wellness #healthylifestyle #younglivingeo #younglivingessentialoils #oilylife #oilymama #oils