contestprep bodybuilding fitness fitfam fitnessmodel fitnessmotivation motivation ifbb instafit personaltrainer diet fitnesslife girlswholift prepcoach bodybuilder bodybuildingmotivation cardio fitspo gymmotivation muscle shredded transformation weightloss workout bikinicompetitor bloodtypedi nobodyoutworksme
@iosifsimon
#supliments #classicphysique
#onlinecoaching #personaltrainer #perseverance #passion #discipline #dedication #workout #armsday #instamuscle #mensphysique #musclemodel #romanianaesthetics #progress #aesthetic #proportion #arms #shoulders #gym #ukbff #ifbb #ifbbproleague #bodybuilding #oldschool #competitor #contestprep #photooftheday
These are not the Norse Hammers. These are Thors Hammers!
.
Follow @global_strength
Follow @global_strength
Follow @global_strength
.
Via @theworldsstrongestman
.
#justlift #contestprep #pumpingiron #bodybuildingnation #bodybuildinglifestyle #bodybuildingfood #deadlifting #powerliftingmotivation #hypertrophy #gainmuscle #delts #armday #lats #buildyourbody #backdayworkout #gymshark #cuttingseason #npcphysique #biceps #oldschoolbodybuilding #musclemodel
Nothing better than some @herbstrong after a good hike! Loved enjoying the beautiful weather out today! .
.
.
.
#herbstrong #hike #hiking #nature #fitgirls #fitfam #npcfigure #ifbbfigure #gains #contestprep #cardio #outdoors #abs #girlswholift #delts #outdoors #adventure #cardio #sunshine #preworkout #supplements #flex #bodybuilding #diet #musclecontest
Use code LITTLESWOLE at check out to save $$
Story of my life: Dad Swooping in to steal the show My Dad is funny. Like really damn funny.
But only funny when he isn’t trying to be funny
When he tries to do stand up jokes, it’s soo bad
Swipe right and turn the sound on because the first clip of the video is him letting one rip
-
Ohh and please drop some comments just letting my dad know if you think he’s funny or not! He’ll love it
-
Moral of the story is
Dad I love the hell out of you and I won the lottery with having you as my Father
Really enjoyed our 2 hour FaceTime earlier! And can’t wait to see you in a couple weeks when I go home to visit!
And to all my Fathers out there! You play such a HUGE role in the development of kids turning into amazing human beings.
Being a Dad is a role that is under-appreciated without a doubt.
I can’t wait to try my best to be the best Dad ever.
Thanks Dad for giving me the foundation necessary to not only make an impact in this world but to know what being a great father should be like ❤️
25% Fathers Day Sale of my Best Selling Recipe Book Ends Tonight at Midnight!
And here we have one of the most popular recipes and one of my Personal favorites from the book!
The Oreo Cheesecake Protein Frosty!
-
✅ Macros for each Bowl with toppings:
189 Cals, 16g Carbs, 5g Fat, 20g Protein!
And yes I ate both bowls @takecareandcareless was out of town soooooo I didn’t have to share ♂️ We are going to do another giveaway
Tag your friend you would smash this with and I’ll hook you and your friend up with a copy of my Recipe Book!
And if you’ve already purchased or purchase this weekend, you’ll get a full refund!
Winners of yesterday giveaway and today’s will be announced tomorrow on my story!
Links in my bio to get a special sneak peak inside my Recipe Book!
@optimusprime_334 455kg for a double! 500kg isn't safe
.
Follow @global_strength
Follow @global_strength
Follow @global_strength
.
Via @powerliftinglegends
.
#justlift #contestprep #pumpingiron #bodybuildingnation #bodybuildinglifestyle #bodybuildingfood #deadlifting #powerliftingmotivation #hypertrophy #gainmuscle #delts #armday #lats #buildyourbody #backdayworkout #gymshark #cuttingseason #npcphysique #biceps #oldschoolbodybuilding #musclemodel