crossfitelc crossfit crossfithealth crossfitcommunity crossfitgames crossfitlove crossfitter crossfitters crossfittraining crossfitweightlifting exercise fitness goals goodvibes happy health inspiration lifting meditation motivation nutrition peace positivity training gymlife elcfam handstandwalksfornoa morrismuscle hancockowls
The @millionmetersrow event was absolutely amazing today! With over $3,000 raised for mental health services in our community (The mental health drop in Center & UMM Student Counseling)! And over 800,000 meters rowed as a community, I would say it was an awesome day. Thank you to everybody who showed up, rowed hard, gave a helping hand and made the day possible! Our #elcfam is truly something special! Now for next year, let’s hit 1 million meters!! .
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#crossfitelc #elcfam #morrismuscle #millionmetersrow #crossfit #rowing #crossfithealth #mentalhealthawareness
12! Then 2 backwards but it’s coming along. Thanks for the motivation Noa! #handstandwalksfornoa @derekstrei @alysa.devin -
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#inspiration #peace #motivation #crossfitweightlifting #goals #health #fitness #gymlife #crossfitgames #happy #crossfitters #crossfitlove #exercise #meditation #crossfitcommunity #nutrition #positivity #wod #training #lifting #crossfithealth #crossfittraining #crossfitter #crossfit #crossfitelc #goodvibes #gym
Lets start our week off upside down for Noa! Whether its simple and you are learning or advanced and build a course. Send some encouragement, use #handstandwalksfornoa!
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Posted @withrepost • @crossfit.cory Noa is 5, daughter of Derek & Lys Strei from our box. She gets super pumped watching us learned to walk on our hands and she’s learning to walk herself. Calling on our CrossFit community to post themselves doing handstands or learning to handstand walk for her motivation!
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#inspiration #peace #motivation #crossfitweightlifting #goals #health #fitness #handstandwalksfornoa #crossfitgames #happy #crossfitters #crossfitlove #exercise #meditation #crossfitcommunity #nutrition #positivity #wod #training #lifting #crossfithealth #crossfittraining #crossfitter #crossfit #crossfitelc #goodvibes #gym @lahainacrossfit @janelleragusa #embracetheumbearable #bfcf
while I research info for recording an episode of @anxietywod podcast momma bear is grinding on some of my weekend programming. Enjoying my view!
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#inspiration #peace #motivation #crossfitweightlifting #goals #health #fitness #gymlife #crossfitgames #happy #crossfitters #crossfitlove #exercise #meditation #crossfitcommunity #nutrition #positivity #wod #training #lifting #crossfithealth #crossfittraining #crossfitter #crossfit #crossfitelc #goodvibes #gym
Tiger Strength hitting the summer training hard! It’s been an awesome 3 weeks and we’ve already accomplished so much. If you have a son in Tiger Strength, give them some kudos. They are showing up, working hard and making progress! .
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#crossfitelc #elcfam #morrismuscle #crossfit #tigerstrength #football #athlete #sport #fieldday #training
I look confused cuz I’m wearing this vest to workout...and run...on purpose. ♂️ #iblamedavid
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#inspiration #peace #motivation #crossfitweightlifting #goals #health #fitness #gymlife #crossfitgames #happy #crossfitters #crossfitlove #exercise #meditation #crossfitcommunity #nutrition #positivity #wod #training #lifting #crossfithealth #crossfittraining #crossfitter #crossfit #crossfitelc #goodvibes #gym
CompTrain programming starts TODAY! We are so excited to bring this programming to ELC and I’m telling ya, coach @cate.schultz is already having a hard time deciding her rest day because this week looks amazing! I hope you all love it as much as us Coach’s do!! .
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#crossfitelc #elcfam #morrismuscle #crossfit #comptrain #crossfithealth