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One year since my last surgery I feel like I have no concept of time because it feels so fresh and yet so much has happened in this time. So here is a little standing progression of my scar pictures, I’m sorry I haven’t really taken any photos of myself lately I just don’t really have time and my self image is still not where I would want it to be. I thought I would want to write out a huge caption about how I’m feeling but honestly my main feeling is just dead tiredness so maybe I will write a heart full caption some other time but for tonight I rest ☤
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#scoliosis #staystrong #spinalfusion #scoliosisfighters #scoliosisstrong #scoliosisawareness #discomfort #fighters #lumbar #backpain #backbrace #bentnotbroken #nervepain #medication #musclepain #infection #hardware #recovery #medicine #lifeaftersurgery #survivor #support #sutterhealth #refusion #scar #titanium
LIVE ART IN PROGRESS ✍️ I used to hate when people would look over my shoulder while I’m creating (“DONT LOOK!! ITS NOT FINISHED!!”).
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But ever since my first live art event 3 years ago, it has become one of my favorite challenges. It forces you to go with your gut and respond to whatever feels most natural. That’s a sure fire way to loosen up and let go of perfection. Gotta trust the process and know that it’s gonna come together in the end.
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This photo was taken mid way through the process, before I laid down the layer of black linework and illustrations on top.
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What would you do in 2 hours with a paint brush and 3 big canvases?
Я поняла, что человек должен быть твоего размера, чтоб тебе не приходилось становиться меньше, чтоб его не раздражать. Это сложно.Это,как жить в доме где потолок чуть ниже твоего роста, все время немного дискомфортно, а потом дискомфорта становится так много, что остаётся только выйти, чтоб не остаться на всю жизнь с головой втянутой в плечи... #beautiful#life#shoulders#size#house#discomfort#joy#nicely#sol#waiting#cafe#relaxation#food#Moscow#❤️
Just simply start.
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I struggle with finding discipline in time management. With a new side hustle and changing clinical schedules every month, readjusting and planning “power hours” here and there, dedicating time for projects, and then finding even just an hour for studying sometimes seems impossible.
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At some point though, we reach so much discomfort with the stress of time that we end up either procrastinating further and forgetting all of our obligations or we hold ourselves accountable for our goals and we lean into the little time allotments that we have and simply try to achieve whatever we can.
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Consequently, the latter often has us reaching our goals rather quickly, because we somehow tap into that discomfort and stress and turn into complete focus.
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Lean into the “stress” of time and just start now. ⚡️
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Thank you @samlaurabrown for this reminder
You’re being faced with two paths...
The one on your right is straight, not too many hills to climb, it looks well lit, and safe.
The one on your left looks undefined with many twists, turns, hills, and winds.
Which do you take?
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We all crave comfort...it’s familiar, it’s safe, and predictable (hell I LOVE being comfortable ), BUT it doesn’t challenge us...we need discomfort to grow and transform. Every day we are being faced with two decisions: do we choose to be comfortable, or do we choose to challenge ourselves? Id argue that it’s a fine balance of both. Challenge yourself to be better, to be wiser, more loving and understanding...but also allow yourself the comfort of being A-OK, know that you’re a GOOD person, allow yourself love and forgiveness. Be comfortable with who you are, but also be prepared to work through discomfort when the opportunity arises. Take the safe road and be ready to turn on your flashlight for the undefined road (it might be messy and a little dirty, but the views are often the most beautiful) ✨
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PC: @guiselacoradophotography
#comfort #discomfort #balance #ready #spiritualawakening #mindfulness #yoga #bali #balilove
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Всё только начинается ✊ Теперь будет больше постов/видео о моём пути в спорте. Тем кто смотрит и ждёт - спасибо! Тем, кто испытывает презирство, ненависть - спасибо! Это всё - делает меня и мой дух сильнее
Начинаем.. #roadtothedream #borderdestroyers #dream #fire #flame #black #calisthenics #workout #power #heart #bomb #destroyyourdream #will #unstoppable #selfdevelopment #soul #target #thoughts #motivation #steel #lifestyle #comfort #discomfort #thebookoflife #wisdom