dontgetcomfortable canthurtme motivation disciplineequalsfreedom fitness getafterit training uncommonamongstuncommon armoredmind beer discipline disciplined discomfortzone en4keys impossibletask ironman ironmantraining itsyourchoice limitless noeasyday pathofmostresistance relentless success takingsouls talentnotrequired the40percentrule trainingday triathlon workhard 75hard impossibletask
#tuesdaymotivation
This goes for all #relationships, #romantic, #familial, work and #friendships.
The more #chances you give to someone the less #respect they will have for you. They will ignore the #standards that you set because they know #anotherchance will always be given. They are #notafraid to lose you because they know you will not #walkaway. They get #comfortable because you will #alwaysforgive. Do not let a person get comfortable disrespecting you.
#respectyourself #boybye #droppingknowledge #goodvibes #ThisIsTrue #dontgetcomfortable #appreciateme #selfworth #selfrespect #trustyourgut #trentshelton
“ It’s about wanting it like there’s no tomorrow—because there might not be. It’s about thinking of everyone else before yourself and developing your own code of ethics that sets you apart from others. One of those ethics is the drive to turn the every negative into a positive, and then when stuff gets crazy, being prepared to lead from the front. A true leader stays exhausted, abhors arrogance, and never looks down on the weakest link. They fight for their people and lead by example.This is what it means to be uncommon amongst uncommon people.” — David Goggins
This quote from “Can’t Hurt Me” really stuck with me and helped me reevaluate things. So, about a month ago I got the opportunity to meet David Goggins, and all I can say is this is the most inspirational book I have ever read. The stories and lessons I have learned from it have shown me a whole new way of tackling obstacles. Most importantly, it helped me overcome some difficult times. I’m excited to use these techniques in my new journey and beyond. So thank you Mr.Goggins, this book has helped me more than you know. #dnc #GHR #stayhard
This is like the triple reload drill but adding 2 more rounds per mag so now it is triple 5 reload. 7 yards, tru to get under 9 seconds. Look at the implied tasks your going to do
1. Draw five rounds 2. Reload 2 times 3. Recoil management
Get your weapons manipulation down as the faster you can get the gun back up as in reloads and drawing that gives you more time on making good hits
Nothing out of the c zone. Let the wheels fall off as in push it till you fail, then regroup put the wheels back on and get after it again. If you don’t push you will never improve. Don’t get comfortable. #dontgetcomfortable #pushtheboundaries #shoot #letthewheelsfalloff #nottacticool #itsoktofailintraining #learning
Nothing special, just doing a 5 round string in slow motion, I use video to see where I can shave time off and to see if I’m being efficient in movement or no wasted motion. And looking at recoil management. Video is a great training tool to use with students as well.
What im looking for during the draw is the only thing moving is the arms, not turtling (moving your head down) squatting or any other movement
Just get the gun from point a A to point B no other points in there, trying to draw a straight line from holster to full presentation
#train #bebrilliantatthebasics #dontgetcomfortable #pushtheboundaries #nottacticool #notainternetcommando
It’s been awhile since I’ve seen what’s back there
As @stellarlady85 says, “Strong back, strong deadlift!” That’s the goal!!! Let’s get it @brutestrengthgym Summer Solstice Powerlifting meet is this Saturday 9-4
Outfit is @ptulaactive
#wrkethic #ptulaactive #iakempsville #virginiabeach #mondaymoves #flex #backday #lats #icandoanything #fitness #pose #powerliftingwomen #powerlifter #gwpl #womanwithmuscles #womanwholiftheavy #deadliftsaremyfavorite #curvesrule #dontgetcomfortable #growth #gains #timetogetlean #strongwoman #5daysout #strongnotskinny #dedication #strive4greatness #gymtime #fitnessresults #ptulafamily