electrifiedmovement electricflava imjustasmalltowngirlwithadream godswillnotmine differentproduct samehustle faithwithoutworksisdead nextlevelhereicome passtheflava consistencycreateschange dontbelieveme justwatch changeyourcircle changeyourlife chefonamission teamflava cantstop healthylifestyle wontstop eattherainbow foodforthesoul culinaryconcierge healthyeating eatclean eattolive healthymeals supportyourlocalhustla electrifytheworld melekamonday midlandtx samehustle
As you can see, Im having to start from scratch I was gaining momentum & connecting with businesses all over the #world I tried to post this morning & found out my entire #socialmedia had been #hacked & #deleted.... No more Chef Meleka McGee on FB... No more @flavology101 on IG.... & No more headflavologist on Twitter Can you say devastated The biggest weekend of my life ( #bloomingdales) & I have no way to communicate with my team I don't know why this happened but I KNOW WHAT GOD HAS FOR ME NO ONE CAN TAKE AWAY This situation might have made it more difficult to reach my #followers but with #godsplan & my #hustlin #spirit something #ELECTRIC has sparked & is about to happen #electrifiedmovement #electricflava #chicagofoodies #chitownfoodies #chitown #chefinthecity #imjustasmalltowngirlwithadream #nextlevelhereicome #essencefestival #essencedreams #speakwhatyouseek
#bearclaw #knife & #shear
Is now STOCKED & READY TO GO with that #FLAVA Chef
#electricflava #lowsodium #zerocalories #glutenfree #kosher #noMSG #fightingheartdisease #fightingdiabetes #fightingobesity #chefonamission #electrifiedmovement #godswillnotmine #faithwithoutworksisdead #consistencycreateschange #changeyourcircle #changeyourlife #samehustle #differentproduct #dontbelieveme #justwatch #imjustasmalltowngirlwithadream
I WILL KEEP SHOUTING FROM THE ROOFTOPS UNTIL THE WORLD KNOWS #ELECTRICFLAVA & #EATINGTHERAINBOW WILL CHANGE YOUR LIFE I repeat CHANGE YOUR LIFE This is why I wake up everyday To help @ least 1 person improve their quality of life️ I know I dont have on a "WHITE COAT" but the proof is right in front of you
THIS IS A MOVEMENT & IM NOT STOPPING UNTIL THE WORLD HAS #GOTTENTHEIRFLAVABACK
@joeynegrette I am so proud to be on this journey with youThank you for putting you first & realizing the importance of your health
#diabetes is no joke & changes your quality of life in an instant️ If you are struggling with #heartdisease #obesity or diabetes, start off by just CHANGING THE SEASONING YOU ARE USING.... I GUARANTEE THAT WILL CHANGE SO MUCH️ It's so simple & easy but we are conditioned to use what our " mothers" used & WONDER WHY WE HAVE THE SAME DISEASES️ Its a new year & time to take control of your health️ ELECTRIC FLAVA is a #lowsodium #zerocalorie #glutenfree #kosher all purpose seasoning that I use on absolutely everything I cook & the best part it contains #noMSG It is packed with #nothingbutthatFLAVA
Go to my website electricflavaspice.com & grab you some️ I GUARANTEE you will not be disappointed
Chef
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#electrifiedmovement #electrify500 #fightingheartdisease #fightingdiabetes #fightingobesity #chefonamission #healthylifestyle #healthymeals #healthyeating #eattherainbow #chefinthecity #mealprep #foodforthesoul #eatclean #eattolive #godswillnotmine #consistencycreateschange #imjustasmalltowngirlwithadream
I want to give a huge thank you to Mrs. Buck & her staff @MAP Thank you for ordering #foilpacks for your lunch & thank you for including me & #ElectricFlava in your schools celebration I'm so grateful for the opportunity & I look forward to serving you all again
-Chef
#electrifiedmovement #electricflava #1stopshopforallyourseasoningneeds #lowsodium #zerocalories #glutenfree #kosher #noMSG #consistencycreateschange #changeyourcircle #changeyourlife #culinaryconcierge #chefinthecity #nextlevelhereicome #electricflavacafe #imjustasmalltowngirlwithadream #chefonamission .
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DONT FORGET TO GET YOUR ORDERS IN FOR #FOILPACKnCRABLEGFRIDAY
I stop taking orders Thursday night @ 10
This could be your tastebuds on Friday
This could be you eating something so satisfying that it makes your soul dance
Now taking Pre-Orders for #FOILPACKnCRABLEGFRIDAY
10 PM on Thursday is the deadline
Chef
#electricflava #electrifiedmovement #foilpack #crablegs #shrimpboil #cajunFLAVA #delicious #nutrition #foodforthesoul #instafood #chefslife #chefmode #culinaryconcierge #foodie #foodgasm #samehustle #differentproduct #dontbelieveme #justwatch #chefonamission #blackmillionaire #blackbusinesswoman #imjustasmalltowngirlwithadream
Nothing like some #rosemary #salmon with the crispy skin If you are tired of #cardboard #mealpreps & eating the same boring #meals & #salads week after week, TEXT #ineedmealprep to 432-638-0836 & someone from #teamFLAVA will be in contact with you
Chef
#electricflava #electrifiedmovement #electrify500 #godswillnotmine #fightingheartdisease #fightingdiabetes #fightingobesity #chefonamission #chefinthecity #chefslife #chefmode #culinaryconcierge #mealprepgoddess #foodforthesoul #healthymeals #healthylifestyle #healthyfood #delicious #cuisine #fitfood #nextlevelhereicome #imjustasmalltowngirlwithadream
My very first kids cooking class was a huge success
I had so much fun with these kids today
They gave me nothing but life
I will be introducing my entire lineup of cooking classes
The first class rolling off the assembly line will be my "Mix up Your Flava" kids cooking class
Stay tuned for dates & times
Cooking Schedule Coming Soon
Chef
#electricflava #spice #cookingclass #PASSTHEFLAVA #electrifiedmovement #godswillnotmine #faithwithoutworksisdead #consistencycreateschange #changeyourcircle #changeyourlife #samehustle #differentproduct #dontbelieveme #justwatch #chefonamission #blackmillionaire #blackbusinesswoman #imjustasmalltowngirlwithadream
I can honestly say this has been a successful #mealprepmonday aka #melekamonday Thank you to all my clients that ordered this week I really appreciate the support
If you need #mealprep text #ineedmealprep to 432-638-0836 & someone from #teamFLAVA will be in contact with you
Chef
Not pictured:
A pot of Kale & Smoked Turkey legs
#electricflava #electrifiedmovement #electrify500 #godswillnotmine #mealprepgoddess #culinaryconcierge #chefinthecity #chefonamission #chefslife #chefmode #delicious #nutrition #foodforthesoul #healthyeating #healthymeals #healthylifestyle #fitfood #fitfoodie #consistencycreateschange #nextlevelhereicome #imjustasmalltowngirlwithadream
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