List of the most popular hashtags for theme #DEHYDRATED

Fingers crossed, the #winter is ALMOST over. This means that the #heat will be here in full force soon. So, we’re going to discuss the basics of #hydration. How much water should I be #drinking? Typically, I recommend drinking ATLEAST half your #bodyweight in water to my athletes on days they are not #training. Soo if my athlete weighs 200lbs, they should be drinking ATLEAST 100fl/oz of water throughout the day. BUT if my athlete is doing any form of training, their drinking ¾ body weight in water. So that same 200lb athlete is now drinking 150fl/oz of water. Mainly because they must replace all the fluids lost in training, as well. Make sense? - - KEY POINT: #trainingday = 3/4 of bodyweight in fl/oz non workout day= 1/2 of bodyweight in fl/oz - - - When should I be drinking water? Timing is everything! Say it with me, “You CANNOT just CHUG your entire days fluid-intake in 20mins!” This one #kills me. I have athletes tell me they’re still #dehydrated after drinking the #recommended amount of H2O today. Timing has a lot to do with hydration. If you drink nothing all day, then #drown yourself in water at the end of the #day to hit your #goal-it’s not the same. Your body can only process about 15-30fl/oz per hour. Anything more just goes straight through you. So, the answer to when should I be drinking water? ALL. DAY. LONG. If you have any questions or comments, direct message me or leave them below Hope this helps everyone stay hydrated this summer! - - #chiropractor #newpatient #napervillemassagetherapist #cuppingtherapy #nutrition #dehydration #naperville #lisle #bolingbrook #warrenville #aurora

I dry left over veggie scraps easily in my balcony and have dried them to use for cooking veggie stock. I just wait until I have a full basket of veggie scraps, and throw them into a pot. You don’t need to freeze the veggie scraps in the freezer. You can free up some freezer space ! The stock is so much better,too ☆ #zerowaste #zerowastehome #zerowastelife #zerowastelifestyle #zerowasteliving #zerowastetips #zerowastegoals #plasticfreeliving #sustainableblogger #greentips #ecotips #Japanlifestyle #環保 #plasticfree #zerowastejourney #ecoliving #ecofriendlyliving #ecoblogger #reducewaste #wastefreeliving #sustainableliving #buyless #buylessbuybetter #vegetablestock #kitchenscraps #soupstock #dehydrated

Highball Hendrick’s: Apple roses! . We are in the middle of the week so it’s time for a little highball @hendricksgin mixed with @fevertreemixers tonic. Garnished with dried apple roses, rosemary, juniper berries and a paper straw. The apple slices are colored with hibiscus tea and then dried in an oven. Cheers! . . #gin #gintonic #drinks #cocktails #apples #dehydrated #bartender #drinkstagram #instadrinks #alcohol #thirsty #delicious #drinkup #カクテル #drinkoftheday #cocteles #칵테일 #коктейль #yummy

Want to know what your new favorite topping is? It's Pickle Powder! Pickle Powder is amazing on popcorn, French fries, burgers, baked potatoes, and more. Just remember a little goes a long way. Be sure to give this powder a try, you'll be pickled you did. Click the link in our profile for the recipe.

Dehydrating fruit. - Music - Vibin by Kutz - - - - - - - - #dehydratedfruit#dehydrated #dehydratedgarnish #pineapples#citrus#drinks#cocktail#cocktails#cocktailhour#limes#drinkstagram#refreshingdrink#brisbane#mixology#vodka#gin#bartender#wine#foodvideo#cocktails #instacocktails#craftcocktails#brisbanecity#foodvideos#imbibe

Our Story is YOUR Story! Tag us in your story with a dehydrated fruit and we will feature you in our story. @roh.nyc donates $1 to charity for each jar that is sold. today - www.roh-nyc.com - - Repost @asthebarflies --- ・・・ Follow @asthebarflies "„Mambo No. Cinco“ • 2 oz @donJulioTequila Blanco 0.5 oz @GrandMarnierCanada 0.25 oz Blackberry Chili Syrup* 0.5 oz lemon juice 2 dashes mole bitters 3 dash @AngosturaHouse Bitters . Blackberry Chilli Syrup: 1 pint of blackberries 1/2 tsp ground cinnamon 1/2 tsp cloves 3/4 tsp chili flakes 3/8 cup brown sugar 1/2 cup white sugar Pinch of salt • From @cheerstohappyhour • Follow @aboutdrinksandbars & Learn How To Craft Amazing Cocktails From The Best Bartenders & Mixologists In The World " Follow @theworldofdistillery @giacomo_fiume ------------------------------- - - - #rohnyc #cocktail #craftcocktails #drink #recipe #dehydrated #mixology #craft #garnish

Our Story is YOUR Story! Tag us in your story with a dehydrated fruit and we will feature you in our story. @roh.nyc donates $1 to charity for each jar that is sold. today - www.roh-nyc.com - - Repost@jeremy.blanc --- ・・・ "Siente El Agave" Cocktail from our brand new menu at bar "Le Charles" at @burgundy_paris Served in a glass made from a bottle of @claseazultequila : @julielimont : @jeremy.blanc - - - #rohnyc #cocktail #craftcocktails #drink #recipe #dehydrated #mixology #craft #garnish

Acidic Beyond Belief We learn from a very young age to never lick a battery because it has acid in it. Well, here’s a fun fact for you. Battery acid (pH=1), Coke/Pepsi (pH = 2.5), Mountain Dew (pH =3). Is your mind blown yet? Note: These numbers come straight from the US National Library of Medicine and the National Institutes of Health. The lower the number, the more acidic the substance. #connect #soda #acidic #acid #pH #dehydrated #alkaline #alkalinewater #healthupgrade #wakeup

I literally only drink a glass of water a day to avoid peeing anywhere besides my own house. . . . . . #youtube #makeuptutorial #coverboy #jamescharles #mua #makeupartist #covergirl #morphe #makeup #trending #sistersapparel #meme #memes #oof #instagram #sleepdeprived #dehydrated